Coach Ty

Coach Ty I have a passion for working with Queer, Trans and Gender Diverse folks and our allies.

🏋🏻For those who’ve felt left behind by mainstream fitness: a slower, more thoughtful, shame-free way to connect with your body and build real confidence through training.
🏳️‍⚧️I am ADHD+/Trans Masc+/Weirdo+ (they/he)
🤝🏻Online & In-Person Coaching Coach Ty (they/them) - TI-PT, CF-L1

• Certified & Registered Personal Trainer
• CrossFit Level 1 Trainer
• Trauma Informed
• Anti Diet
• Safe, inclusive

space
• LGBTQIA+ Trainer
• Trans & Gender Diverse Trainer
• Fat Friendly/Health at every size
• SWer Friendly
• Weightlifting/Strength Training
• Boxing
• Strength & Conditioning
• Functional Training
• Training for mental health
• Training for overall Health & Fitness

My name is Ty, I've been a local Certified & Registered Personal Trainer since 2014. I strive to provide a safe, inclusive, judgement free, supportive space for everyone who comes to me for Training and Coaching.

Hopefully one day I can leave the last one at home 😅-Hello! I’m Ty. I’m an online coach and personal trainer. I work wit...
08/09/2026

Hopefully one day I can leave the last one at home 😅

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Hello! I’m Ty. I’m an online coach and personal trainer. I work with folks who don’t vibe with mainstream fitness. Through my coaching, I create a slower, more thoughtful, shame-free way to connect to your body and build real confidence through strength training. If you need a coach that understands your unique needs, I’d love to work with you.

🔗 in my bio for more.

***rcoach ***r

05/09/2026

The sled is fun, no? 😏

***rcoach ***rfitness

5 Apps for Tracking Your Training (that I like)👑 Hevy - Gym Workout Tracker 👑 SugarWOD 👑 Myzone👑 Nike Run Club 👑 GOWOD -...
29/08/2026

5 Apps for Tracking Your Training (that I like)

👑 Hevy - Gym Workout Tracker
👑 SugarWOD
👑 Myzone
👑 Nike Run Club
👑 GOWOD

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Hello! I’m Ty. I’m an online coach and personal trainer. I work with folks who don’t vibe with mainstream fitness. Through my coaching, I create a slower, more thoughtful, shame-free way to connect to your body and build real confidence through strength training. If you need a coach that understands your unique needs, I’d love to work with you.

🔗 in my bio for more.

***r ***rcoach

26/08/2026

I love training these absolute legends 🤩

***rcoach

25/08/2026

Slowly getting there 🥹

***r ***rcoach

I have ONE weekly face to face personal training session left, you want it?
05/08/2026

I have ONE weekly face to face personal training session left, you want it?

5 Workout Ideas on Low Capacity Days👑 Gentle/slow walk👑 Slow/low impact movements👑 Sitting in a chair workout👑 On the be...
29/07/2026

5 Workout Ideas on Low Capacity Days

👑 Gentle/slow walk
👑 Slow/low impact movements
👑 Sitting in a chair workout
👑 On the bed workout (not strictly lying down)
👑 Lying down workout

Choose a time limit anywhere between 5min and 60min that feels right for that day. There’s no rule to stick to it - stop early if needed or do more if you feel up to it.

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Hello! I’m Ty. I’m an online coach and personal trainer. I work with folks who don’t vibe with mainstream fitness. Through my coaching, I create a slower, more thoughtful, shame-free way to connect to your body and build real confidence through strength training. If you need a coach that understands your unique needs, I’d love to work with you.

🔗 in my bio for more.

***r

Training sessions this week for anyone interested 😊
19/07/2026

Training sessions this week for anyone interested 😊

Address

1/2 Silkwood Rise
Carrum Downs, VIC
3201

Opening Hours

Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 8pm

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