Coach Ty

13/06/2026

I have 1 session available for someone who’d like to do weekly, face to face, personal training with me. DM me for more info x

📍Fridays @ 10:30am in Carrum Downs

31/05/2026

Get 50% off your first month of online coaching. Use code LETSGO at checkout. Link in bio. DM me any questions or to have a yap about possibly working together.

121 Personal Online Coaching — Work directly with me
AU$49/week | Minimum 8 week commitment then 30 days notice to cancel

My programs and coaching are for those who’ve felt left behind by mainstream fitness. I really try to create a slower, stronger, more thoughtful way to connect with your body and build real confidence through training & exercise.

Perfect for:
Anyone from beginners to seasoned gym-goers, looking for personalised coaching and programming to suit their goals, lifestyle and personality. Delivered by me, a coach with firsthand lived experience of being neurodivergent, q***r, and generally not feeling like a lot of coaches “get me”. I make it my mission to best understand you, and then create a program and coaching experience you absolutely love and that really works for you.

What’s included:
Coaching and programming that works for YOU. You’ll have a personalised plan and structure with accountability and purpose so you can feel confident walking into the gym every week. Send me weekly unlimited exercise form checks and direct messages 24/7 for any questions, support or just to share something cool! Learn from me and develop your skills and knowledge of training to become self sufficient with your own training - ask me anything! And become a part of my growing online community and access my growing online resource collection.

What you’ll get out of it:
You’ll achieve great things! If you want to become stronger, you’ll become stronger. If your goal is to build overall fitness and to feel better, you will. If you’d like to squat your bodyweight or deadlift 100+kg, you can and you will! You’ll also learn to breathe properly for better recovery and nervous system regulation, hit personal bests, and develop real confidence inside and outside the gym. Most importantly, you’ll join a growing community of fellow neurodivergent, q***r, disabled, trans, and “just not built for mainstream fitness” baddies - me included.

***r ***rtrainer

🏋🏻For those who’ve felt left behind by mainstream fitness: a slower, more thoughtful, shame-free way to connect with your body and build real confidence through training.
🏳️‍⚧️I am ADHD+/Trans Masc+/Weirdo+ (they/he)
🤝🏻Online & In-Person Coaching

17/05/2026

Hello, I’m Ty. I’m an Online Coach and Personal Trainer, supporting folks who don’t vibe with mainstream fitness and trainers.

I’m the Coach for those who’ve felt left behind by the fitness industry. I create a slower, calmer, shame-free way to connect with your body and build real confidence through training.

I’ve been coaching people for over a decade. Over that time I’ve tried my best to become the coach that I’ve always needed. I work with my members to create a training practice that feels safe but challenging, sustainable and rewarding.

DM me if you’d like to work together x

***r

17/05/2026

If you’re looking for a slower, simpler, shame-free way to connect with your body and build real confidence through training, you’ll find all of that working online 1 2 1 with me.

What you will get:
* Working directly with me you’ll receive personalised support, programming, care and understanding - coaching that feels good for YOU
* Formal weekly online check-in form with feedback
* Send me weekly unlimited exercise form checks
* Direct message me 24/7
* Have a plan and structure with accountability and purpose so you can feel confident walking into the gym every week
* Learn from me and develop your skills and knowledge of training to become self sufficient with your own training - ask me anything!
* Become a part of my online growing community and access my online growing resource collection
* Bold care with zero shame

What you won’t get:
* Nutrition support (I can refer you on if this is something you’re interested in)
* Running in your program (if you want to work on your running, I’m not the coach for you. I can refer you on)
* Measurements or progress photo requests (you can absolutely do your own if you like)
* Food journal/photo requests (I don’t care what you eat)
* Made to feel bad for literally anything (I am not a tough love coach)

If you’d like to chat about working directly with me, DM me or hit the link in my bio x

***r

17/05/2026

I have very limited face to face personal training sessions available at Elev8 in Carrum Downs, Victoria, Australia. Click the link in my bio and select the Face to Face Client Interest Form to join the waitlist, or DM me if you’d like to chat 😊

***r

16/05/2026

Today May 17th is IDAHOBIT Day.

IDAHOBIT stands for the International Day Against Homophobia, Biphobia, Intersexism, and Transphobia. The President of The United States of America has publicly stated that he will find and kill all transgender people. So f**k IDAHOBIT. There is not one day of the year, not even today, that we are safe from discrimination or murder, not even from our own governments. Nobody is protecting us and we cannot protect ourselves, there is simply not enough of us. I don’t have anything meaningful or profound to say about being q***r - I just want to f**king live.

***r

06/05/2026

Some heavy sleds last week - lots of legends hitting 100-125kg for the first time 🥳🤘🏼