EFM Health Clubs Frankston

EFM Health Clubs Frankston Personal Trainers to guide you through each session without the exuberant personal training fees... A warm welcome on a cold morning. People like you. No glam.

We are laughs amongst the grunts and groans. We are old friends and new friends. A place to share your goals and celebrate success. We are just down the road. We are in a company, school or hospital. We are a club that cares about your health. No sham. Personalised trainers without the exorbitant personal training fees. We are free of contracts and unrealistic commitments. We are the kind of club you belong in. The kind of health club you thought youโ€™d never find. We are EFM Health Clubs. A good fit for your life. A good fit for you. The right fit for you. Itโ€™s about people. Gyms are facilities. Clubs are about people. We are EFM Health Clubs,
The right fit for you.

๐ŸŽŠ๐Ÿ“ฃ Mega Milestone Alert ๐Ÿ“ฃ๐ŸŽŠThe always entertaining member Keu chalks up her 7๏ธโƒฃ5๏ธโƒฃ0๏ธโƒฃth EFM training session. A super pop...
10/09/2026

๐ŸŽŠ๐Ÿ“ฃ Mega Milestone Alert ๐Ÿ“ฃ๐ŸŽŠ

The always entertaining member Keu chalks up her 7๏ธโƒฃ5๏ธโƒฃ0๏ธโƒฃth EFM training session.

A super popular member of the Club for her extremely high work rate. Since joining her club she has turned into a powerhouse ๐Ÿ’ช๐Ÿพ
Absolutely transforming her body by being super consistent week in week out despite being a super busy mum is now a member of the World Champion Australian team for Dragon-boat racing!
๐ŸŽŠ๐Ÿšฃ๐Ÿพโ€โ™‚๏ธ๐Ÿ‘๐Ÿป

Keu has just completed another successful 8-Week Challenge program which has her feeling strong and looking fantastic!

We absolutely love having you as part of our amazing keep up the great work Keu! ๐Ÿ˜…๐ŸฅŠ

โš ๏ธ Mini Milestone Alert โš ๏ธCongratulations to super friendly member Paul on smashing his 25th training session. ๐Ÿ‘๐Ÿป๐ŸฅตHe is ...
30/08/2026

โš ๏ธ Mini Milestone Alert โš ๏ธ

Congratulations to super friendly member Paul on smashing his 25th training session. ๐Ÿ‘๐Ÿป๐Ÿฅต

He is the second half of our newest power couple who always attacks his training hard and is commonly one of the hardest workers in the room! ๐Ÿฅต

With his wife Lisa, they are currently smashing our 8-Week Challenge program and the results are set to be fantastic in the next few weeks! ๐Ÿคฉ

Everyone knows the first sessions are always the hardest, awesome job for reaching our Clubs highly prestigious โ€™Wall of Fameโ€™. Keep up the great work mate your killing it. ๐Ÿ˜Š

Apparently someone thinks we are doing a good job ๐Ÿ˜A massive thank you to whoever in our community that nominated us for...
27/08/2026

Apparently someone thinks we are doing a good job ๐Ÿ˜

A massive thank you to whoever in our community that nominated us for the
2026 South East Melbourne Local Business Awards ๐Ÿ† as we are currently a finalist ๐Ÿ‘๐Ÿผ

Although itโ€™s not the reason we do the job, it is a nice recognition for getting up at 4am everyday ๐Ÿ˜ด We always just took the daily complaining and moaning as recognition of doing a good job ๐Ÿซ 

So thank you this acknowledgment is a nice change ๐Ÿคฉ

โš ๏ธ Mini Milestone Alert โš ๏ธCongratulations to one half of the new power couple๐Ÿ’ช๐Ÿป, member Lisa on smashing her 25th traini...
27/08/2026

โš ๏ธ Mini Milestone Alert โš ๏ธ

Congratulations to one half of the new power couple๐Ÿ’ช๐Ÿป, member Lisa on smashing her 25th training session. ๐Ÿ‘๐Ÿป๐Ÿ˜…

She has made a big impact in our Club since day one since joining our 8-Week Challenge program to reclaim her fitness and feel energised to be a better version of herself! ๐Ÿคฉ

Like most people, Lisa is loving how strong she is feeling now since turning up 3-4 times a week and giving ๐Ÿ’ฏ% every session! ๐Ÿ’ช๐Ÿป

Everyone knows the first sessions are always the hardest, awesome job for reaching our Clubs highly prestigious โ€™Wall of Fameโ€™. Keep up the great work Lisa, congratulations on beating your husband Paul to the achievement, youโ€™re killing it. ๐Ÿ˜Š

โš ๏ธ Mini Milestone Alert โš ๏ธCongratulations to super friendly member Mel on smashing her 25th training session. ๐Ÿ‘๐Ÿป๐Ÿ˜…She has...
27/08/2026

โš ๏ธ Mini Milestone Alert โš ๏ธ

Congratulations to super friendly member Mel on smashing her 25th training session. ๐Ÿ‘๐Ÿป๐Ÿ˜…

She has made a big impact in our Club since day one with her bubbly personality and her attitude to improve her health, reclaim her fitness and feel energised to be a better version of herself! ๐Ÿคฉ

Like most people, Melissa is loving how strong she is feeling now since turning up 3 times a week and giving ๐Ÿ’ฏ% every session! ๐Ÿ’ช๐Ÿป

Everyone knows the first sessions are always the hardest, awesome job for reaching our Clubs highly prestigious โ€™Wall of Fameโ€™. Keep up the great work Mel, youโ€™re killing it. ๐Ÿ˜Š

๐Ÿšจ Milestone Alert ๐Ÿšจ Congratulations to member Cassie on completing her 50th training session. ๐Ÿ‘๐ŸปShe is a super friendly ...
23/08/2026

๐Ÿšจ Milestone Alert ๐Ÿšจ

Congratulations to member Cassie on completing her 50th training session. ๐Ÿ‘๐Ÿป

She is a super friendly member always chatting to everyone while working towards improving her health and fitness.

Cassie loves a boxing session and definitely packs a mean punch ๐Ÿ˜…๐ŸฅŠ

Since joining the club she now has better mobility, improved strength and her energy levels have gone through the roof. Keep up the great work Cassie you are looking fantastic! ๐Ÿ’ช๐Ÿผ

๐Ÿšจ Milestone Alert ๐Ÿšจ Congratulations to member John on reaching his 50th training session. ๐Ÿ‘๐ŸปHe works super hard every si...
19/08/2026

๐Ÿšจ Milestone Alert ๐Ÿšจ

Congratulations to member John on reaching his 50th training session. ๐Ÿ‘๐Ÿป

He works super hard every single session and is getting some awesome results after being consistent during our current our 8-Week Challenge program! ๐Ÿคฉ

John is a popular member of our club for his down to earth personality and ability to always keep a smile (even during bloody tough workouts). ๐Ÿ˜

Keep smashing the sessions out mate you are looking fantastic! ๐Ÿ‘๐Ÿป

๐Ÿ’ฅ๐Ÿ“‡โฌ†๏ธ Club Update โฌ†๏ธ๐Ÿ“‡๐Ÿ’ฅOur current 8-Week Challenge program is now entering week 6 ๐Ÿ’ช๐Ÿป so in a few weeks we will be able to...
17/08/2026

๐Ÿ’ฅ๐Ÿ“‡โฌ†๏ธ Club Update โฌ†๏ธ๐Ÿ“‡๐Ÿ’ฅ

Our current 8-Week Challenge program is now entering week 6 ๐Ÿ’ช๐Ÿป so in a few weeks we will be able to reveal another round of amazing results though some hard work! ๐Ÿ˜…

We all know Summer bodies are made in winter and these participants will be entering the warmer months feeling and looking amazing! โ˜€๏ธ๐Ÿ‘™

๐Ÿ’ฅ Recent Club Milestoneโ€™s ๐Ÿ’ฅ

150 sessions- Thelma McFarlane

200 sessions- Linda Bradbury-Flint

300 sessions- Shovit Shakya

400 sessions- Daniel Amos

600 sessions- Kim Lavender

650 sessions- Amy Wright

800 sessions- Katie Johnston

950 sessions- Cyndi Downie

3550 sessions- Marianne Watts

Reminder to all members, all you need to do is consistently turn up, so our coaches can help you achieve awesome results. ๐Ÿ‹๏ธโ€โ™€๏ธ

Consistency is always ๐Ÿ”‘ Stay Discipline ๐Ÿ‘Š๐Ÿผ

Coach Shaun. ๐Ÿ’ช๐Ÿผ๐Ÿ˜Ž

Address

Frankston East, VIC

Opening Hours

Monday 5:30am - 8:30am
4pm - 8:30pm
Tuesday 5:30am - 8:30am
4pm - 8:30pm
Wednesday 5:30am - 8:30am
4pm - 8:30pm
Thursday 5:30am - 8:30am
4pm - 8:30pm
Friday 5:30am - 8:30am
4pm - 8pm
Saturday 7am - 10am

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