14/06/2026
Yesterday we had a very special guest come in to teach a strength & conditioning workshop to some of our Sub Senior/Senior students! Former Knox Dance student, Elise, came back to the studio and gave our dancers some amazing tips to help improve their technique π
Elise has had such great success since leaving Knox Dance - she went on to dance full time, and now works as a physio, specialising in treating dancers! We are so proud of all she has achieved & are so lucky that she's passing her knowledge down to our next generation of dancers π₯Ήππ