It's Personal Transformation Specialist

It's Personal Transformation Specialist Transformation Specialist
Helping you to look, function and feel your best for life! Welcome to Its Personal Transformations! NUTRITION. Receive our FREE!!

We provide both in house and on line services! If you're tired of Yoyo diets, don't like counting calories, don't like spending hours at the gym but want to change your body shape, improve your health, increase your energy levels and make lifelong changes you have come to the right place! At Its Personal we specialise in transforming your body shape by eating LOTS of delicious food, building your lean muscle mass to increase metabolism and tone your body as well as showing you how to fuel your body in a sustainable way which the whole family can enjoy! We Offer I.C.E (Intense Cardiovascular Exercise) which is not as scary as it sounds! Its just 30 minutes of Cardio, working under close supervision and at your own pace. FIRE (Focused Intense resistance exercise) This is where the changes really happen! Through small group resistance training using weights you will see your body change and tone while your metabolism speeds up! We know that bodies are made in the kitchen not just in the gym! We will show you how to nourish your body with LOTS of delicious food to support your training. Have a look at the transformation photos and you'll see that the results speak for themselves! Please get in touch via email or phone if you want to discuss how Its Personal transformations can set you on the path to a balanced lifestyle where you can finally look good, feel great and function in a balanced way. We accomodate all ages, injuries, nutritional restrictions and abilities so you can start your journey today! FAT LOSS e-course
http://www.itspts.com/fat-loss-e-course

14/09/2026
BREAK MODE: ON! 🇬🇷☀️No schedules. No rushing. Just sunshine, good food, family, laughs and a whole lot of Greece! 💙I’ll ...
11/09/2026

BREAK MODE: ON! 🇬🇷☀️
No schedules. No rushing. Just sunshine, good food, family, laughs and a whole lot of Greece! 💙
I’ll be back recharged ❤️

11/05/2026

Everyone says…
“I’m not going to be like that when I’m older.”
But what are you actually doing to prevent it?
Because strength doesn’t stay unless you work for it.
Mobility doesn’t stay unless you use it.
Health doesn’t stay unless you protect it.
The older people you see today were once young too.
Most never imagined life would get harder.
Your future is being built by your daily habits right now.
Train your body.
Move often.
Eat better.
Stay disciplined.
Look after yourself.
Aging is guaranteed.
Weakness is not.
Your future self is watching the choices you make today.

Happy Birthday George 💙Watching you grow into the man you are today has been one of my greatest joys. You are such a ha...
25/03/2026

Happy Birthday George
💙
Watching you grow into the man you are today has been one of my greatest joys. You are such a hard worker, always striving for more and it honestly makes me so excited and proud to see you achieving everything you set your mind to.

Now, seeing you step into this next chapter with Stacey and a baby boy on the way… my heart is so full.

You’re going to be an incredible dad and I already know your little boy will look up to you just like your brother and sister do.

I love how you lead by example, how you support and encourage your siblings and the standards you set without even realising. That says everything about the kind of man you are.

Never forget how proud I am of you, not just today but every single day.

Love you to the moon and back
Mum 💙

Address

Wantirna South, VIC

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 5:30am - 8pm

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