Listen To Your Body Bentleigh

Listen To Your Body Bentleigh Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Listen To Your Body Bentleigh, Sport & recreation, 11 Nicholson Street, Bentleigh, Melbourne.

Back Squat Tip: Relax Your Grip 🔥
14/09/2026

Back Squat Tip: Relax Your Grip 🔥

Every session is a step towards your goals and Ehren has just ticked off 100 of them! 💯🔥Congratulations on this fantasti...
10/09/2026

Every session is a step towards your goals and Ehren has just ticked off 100 of them! 💯🔥

Congratulations on this fantastic achievement. Bring on the next milestone! 💪

From your morning session to the rest of your day.Stay warm in LTYB. Shop our hoodies online.https://ltybonline.com/
10/09/2026

From your morning session to the rest of your day.

Stay warm in LTYB. Shop our hoodies online.

https://ltybonline.com/

09/09/2026

Adding an incline to your treadmill walk can help:

✔️Burn more calories
✔️Increase your heartrate
✔️Strengthen your glutes, hamstrings & calves
✔️Improve cardiovascular fitness
✔️Challenge your body without the impact of running

A simple way to make your walks harder for you! 💪🏃‍♂️

Fitness Tip: Quality Before Load 💪
09/09/2026

Fitness Tip: Quality Before Load 💪

See Your Progress. Understand Your Body. 💪The Evolt 360 Body Health Analyzer gives you over 40 detailed body metrics in ...
08/09/2026

See Your Progress. Understand Your Body. 💪

The Evolt 360 Body Health Analyzer gives you over 40 detailed body metrics in just 60 seconds, giving you valuable insights to help guide your training and nutrition.

We’re here to help you understand your results and use them to keep working towards your goals.

Let’s make progress, together.

Reach out for more info.

Your new gym bag awaits 🔥Order your LTYB gym bag online and head into every session organised and ready to train.https:/...
07/09/2026

Your new gym bag awaits 🔥

Order your LTYB gym bag online and head into every session organised and ready to train.

https://ltybonline.com/

Consistency doesn't stop on Friday!Book your weekend sessions and keep working towards your goals, one workout at a time...
04/09/2026

Consistency doesn't stop on Friday!

Book your weekend sessions and keep working towards your goals, one workout at a time 🙌

Moving with good technique helps you get more out of every exercise, build strength safely and make progress over time.S...
28/08/2026

Moving with good technique helps you get more out of every exercise, build strength safely and make progress over time.

Slow down, control the movement and make every rep count. 🔥

https://www.listentoyourbody.com.au/

💪 Your training essentials, sorted.Stay prepared for every session with LTYB gym towels and drawstring bags, perfect for...
26/08/2026

💪 Your training essentials, sorted.

Stay prepared for every session with LTYB gym towels and drawstring bags, perfect for carrying your gear and keeping your workout essentials together.

Available through the LTYB online shop.
https://ltybonline.com/

Address

11 Nicholson Street, Bentleigh
Melbourne, VIC
3204

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