What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 12pm Saturday 7am - 12pm Sunday 7:30am - 8pm

Studio Paradise

Your Home of Yoga + Wellbeing

Many Styles of Yoga + Mat Pilates 7 days a week! Iyengar, Sound Bathing, Meditation, Qi Gong plus lots more!

Connection with Self + Community Studio Paradise is a beautiful community space in St Andrews Beach, near the ocean, where we can feel and hear mother nature. We are a welcoming down to earth yoga and mat pilates studio

It’s full of character, with polished floorboards, exposed brick walls and infrared heaters overhead. A fireplace in the corner makes the space cosy in the cooler months, limberin

g the body and preparing it for deep relaxation. A diverse schedule caters for all abilities and preferences, including Vinyasa, Yin, Hatha, Kundalini, Slow Flow, Gentle Yoga and Mat Pilates. There’s an ever-evolving array of workshops and events on offer, from yoga teaching training to sound baths and reiki courses. Susan also hires out the space as a functional venue for practitioners to run their own classes and retreats

12/06/2026

What if the emotional patterns you're struggling with aren't really yours? 🤍

We're excited to announce the next instalment in our powerful 9D Breathwork series with our great mates Lee & Jade...

✨ RELEASING THE 5 PRIMARY TRAUMA IMPRINTS

Many of the challenges we experience as adults can be traced back to experiences from our earliest years.

Rejection. Abandonment. Shame. Emotional absence. A sense of being disconnected from love.

These experiences can leave lasting imprints on our nervous system and subconscious mind, quietly influencing how we think, feel, and relate to others.

This powerful 9D Breathwork journey is designed to help you gently explore and release these deeper patterns — creating space for greater freedom, resilience, self-acceptance, and inner peace.

Guided by the incredible Lee from and supported by the beautiful Jade from Jade Walker, you'll be held in a safe, nurturing, and trauma-informed space for deep healing and transformation.

We genuinely feel so lucky to have Lee and Jade sharing their gifts with our community, and we're excited to continue bringing these powerful journeys to Studio Paradise throughout the year.

📍 St Andrews Beach Shala
📅 Friday 26th June
⏰ 6:30pm – 9:00pm

If you've been curious about why certain patterns continue to repeat, this journey may be calling you!

Spaces are limited and our recent 9D journeys have sold out well in advance so book now via our website or the SP app.

Much love, SP 🤍

09/06/2026

🌴 WIN A BALI RETREAT 🌴

Only 3 weeks remain to go into the draw to win a Deluxe King Suite at our 2026 Bali Retreat, valued at over $4,300.

Every purchase of an eligible membership or our NEW 100 Class Pack before 30 June automatically goes into the draw.

✨ 3 Class Weekly Membership
✨ Unlimited Weekly Membership
✨ Unlimited Annual Membership
✨ NEW 100 Class Pack (valid for 12 months)

Whether you love the commitment of a membership or the flexibility of a class pack, there's never been a better time to invest in your wellbeing.

Your practise could take you on retreat to Bali.

Winner drawn 1st July, T&C's apply.

Much love, SP

01/06/2026

At Studio Paradise, we've always believed wellbeing should be accessible for everyone!

As our community continues to grow, we've simplified our casual and class pack pricing so you can practise your way.

No more waiting for flash sales.
No more discount codes.
No more wondering if a better offer is around the corner.

Just our best value pricing, every day 😇

Whether you come once a week, every day, or somewhere in between, there's now a class pack to suit your lifestyle.

And if you're ready to fully commit to your wellbeing, our 100 Class Pack works out to just $10 per class and includes entry into our Join & Win draw for a Deluxe King Suite on our Bali Retreat this September valued at $4,300.

Ready to Practise Your Way?

Check our www.studiparadise.com.au/pricing or the SP app today.

Much love, SP

22/05/2026

9D BREATHWORK is coming to Dromana 🤍

After a series of incredibly powerful journeys at St Andrews Beach, we’re so excited to announce that for the very first time, we’ll be bringing our immersive 9D Breathwork experience to Dromana Shala.

✨ 9D BREATHWORK: Stress & Anxiety Regulation

A deeply calming somatic breathwork journey designed to help regulate your nervous system, release overwhelm, reduce anxiety, and reconnect you to a greater sense of calm, clarity, and inner peace.

Modern life can leave us constantly switched on.
Stress, emotional overload, overthinking, tension, poor sleep, and anxiety can quietly build within the body over time — leaving us feeling disconnected, exhausted, and unable to truly slow down.

This journey is an invitation to pause.
To breathe.
To let go.

Guided by our great mate Lee from A Journey To Sacred, this fully immersive 9D experience combines advanced somatic breathwork with subconscious audio, sound healing, frequency, and nervous system regulation techniques to support deep emotional and physical release.

🌿 Assisted by the lovely Jade from Heartiful Healing, who brings a beautifully soft and nurturing presence to the space to help you feel deeply safe, supported, and held throughout the journey.

If your body has been craving rest…
If your mind has been racing…
If life has simply felt like “too much” lately…

Maybe this is your sign 🤍

📍 Dromana Shala
📅 Friday 5th June
⏰ 6.30pm – 9.00pm

No experience necessary — simply arrive open and willing to breathe.

Spaces are limited and these journeys regularly sell out, so we highly recommend booking early on our website or the SP app if you're feeling called to join us.

Much love, SP

18/05/2026

✨ GATEWAY TO YOUR TRUE VOICE ✨

This October, our great mate returns to Studio Paradise to facilitate his transformational Vocal Sound Healer Training at our St Andrews Beach Shala.

25th October – 1st November 2026

This immersive 8-day training is designed to help you reconnect with the power of your voice through sound healing, vibration, frequency, meditation and deep self-expression.

And just to be clear… this training is not about learning to sing perfectly.

This work is about learning how to properly use, project and trust your voice.
It’s about confidence. Presence. Authentic expression. Unlocking your true vocal potential ✨

Whether you’re a yoga teacher, sound healer, facilitator, musician or simply someone feeling called to express themselves more fully in life… this training is truly for anybody.

And honestly, there couldn’t be a more perfect space for this experience than our St Andrews Beach Shala. Nestled amongst the dunes and just moments from the ocean, the Shala carries a deeply calming energy, while the beautiful acoustics make it an incredible environment for vocal work and sound healing 🌊

This is more than just a training course.
It’s a full energetic immersion.

✨ EARLY BIRD PRICING ENDS 31ST MAY ✨

For full details and bookings visit:

www.studioparadise.com.au/events

If you’re feeling called to this work… trust that feeling.

Much love, SP

17/05/2026

PRACTISE YOUR WAY 💛
$10 Classes are BACK in a BIG way!!

After the incredible response to our special 3rd Anniversary promotion, we've had so many people asking us to make the $10 classes a permanent option.

So..... we’ve decided to do exactly that!!

✨ INTRODUCING OUR NEW - 100 CLASS PACK ✨

100 x $10 classes
Valid for 12 months from your first class

Because we understand that not everybody wants an ongoing membership.

Some people travel.
Some people split their time between Melbourne & the Peninsula.
Some people simply want more flexibility in their wellbeing practice.

And honestly… we get it.
Your wellbeing practise should support your lifestyle — not stress you out!!

No lock-in contracts.
No pressure.
No guilt.

Just the flexibility to keep showing up for YOU in a way that feels achievable and sustainable long-term.

Whether you practise every day…
Once a week…
Or simply whenever life allows…

✨ Practise Your Way ✨

100 Class Packs are valid to use across both Studio Paradise Shalas in Dromanq and St Andrews Beach💛

DM us with any questions or head to our website pricing page to learn more.

Much love, SP

12/05/2026

WHAT IS QI GONG? ✨

And how can it actually help you in everyday life?

At Studio Paradise, we’ve just shared a brand new blog article exploring the beautiful ancient practice of Qi Gong — or as we like to say "The Yoga of China".

Qi Gong combines:
✨ Breath
✨ Mindful movement
✨ Meditation
✨ Energy awareness
✨ Nervous system regulation

One of the things we love most about Qi Gong is that it reminds us that wellbeing doesn’t always need to come through intensity.

Sometimes the most powerful thing we can do is slow down, breathe deeply and allow the body to soften 💛

In the full article we explore:
— What Qi Gong actually is
— How to pronounce it (“Chee Gong”)
— The history behind the practice
— How it helps calm the mind & restore energy
— Why it’s accessible for everybody
— How it can completely transform your Yoga practice

PLUS we share more about our beautiful Open Sky Qi Gong classes with Adrian here at SP.

Read the full article now via the BLOG page on our website ✨

Or better yet, come and experience this beautiful practise for yourself at our St Andrews Beach Shala.

QI GONG CLASSES:
Tuesday — 10.45am–11.45am
Friday — 10.30am–11.30am

Accessible for ALL.... please DM with questions :)

Much love, SP

11/05/2026

Some of the patterns we carry… were never ours to begin with.

We are incredibly honoured to bring a deeply transformative new 9D Breathwork journey to Studio Paradise:

✨ HEALING ANCESTRAL LINES ✨

A profound journey of release, healing & breaking generational cycles.

📍 Friday 22nd May
⏰ 6.30pm – 9.00pm
🌊 St Andrews Beach Shala

In this powerful immersive experience, we once again partner with our great mate Lee from — assisted by the lovely Jade from — to guide you through a deeply restorative somatic breathwork journey designed to support the release of inherited emotional patterns and intergenerational trauma.

Many of the ways we think, feel, react, and move through life can be shaped by unresolved experiences passed down through generations.
This journey is an invitation to gently explore and release these inherited imprints — creating space for greater freedom, resilience, clarity, peace, and connection.

🌿 This is not about blame.
🌿 It’s not about reliving the past.
🌿 It’s about creating a new future.

Powered by 9D Breathwork, this experience combines deep conscious breathing with an immersive multi-sensory soundscape using:

✨ Binaural beats & healing frequencies
✨ Guided subconscious reprogramming
✨ Somatic release techniques
✨ Hypnotic and NLP-based verbal guidance
✨ Deep nervous system regulation & integration

Together, these elements create a powerful opportunity for emotional release, healing, transformation, and self-discovery.

🌙 COMMON OUTCOMES
• Liberation from inherited emotional patterns
• Healing of intergenerational wounds
• Greater emotional resilience & stability
• Restoration of inner harmony & grounded presence
• Breaking cycles of self-limitation & disconnection
• A deeper sense of clarity, empowerment & peace

Absolutely no previous breathwork experience is required — simply arrive open, curious, and willing to breathe.

Come exactly as you are… and leave feeling lighter, clearer, more connected, and more empowered 💛

Spaces are limited due to headphone availability and these events often book out quickly.

Book now via the Studio Paradise app or website.

Much love, SP

10/05/2026

Happy Mother’s Day to all the amazing mums out there — and to anyone who plays a motherly role in someone’s life 💛

We hope you’re spoiling mum today and celebrating all the love, care, support, strength and magic that mothers bring into the world ✨

And if you really want to treat mum today, we have the perfect way to end the weekend… with one of our beautifully relaxing and restorative classes tonight at Studio Paradise 😇

DROMANA SHALA
🌙 5pm Yin Yoga
✨ 6.30pm Yoga Nidra & Gong Bath

ST ANDREWS BEACH SHALA
🔥 6.30pm Sound Bathing Meditation (by the fire)

The perfect opportunity to slow down, switch off, deeply rest and reset together.

We’re nearly full already, so book now to save your place and treat mum tonight 💫

Much love, SP

05/05/2026

The kind of gift you can actually feel… 💛

Soft sounds.
Deep rest.
A moment to switch off from it all.

For so many mums, this is the part that’s missing…
time to truly slow down and reset.
✨ Sound
✨ Stillness
✨ Space to breathe

This Mother’s Day, give something that goes beyond the usual...

✨ 20% OFF Gift Cards, Class Packs & Unlimited Annual Memberships

Use code MUM26

✨ And hey… it’s not just for Mum.
You can spoil yourself too.

Because a little time out goes a long way 💛

👉 www.studioparadise.com.au/pricing
⏳ Must end 11:59pm Sunday

Much love, SP

Address

124 Bass Meadows Boulevard
St Andrews Beach, VIC
3941

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 12pm
Saturday	7am - 12pm
Sunday	7:30am - 8pm

Telephone

+61423288940

Website

http://www.studioparadise.com.au/

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