Duo Movement

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Melbourne, VIC
Duo Movement

Heated Mat and Reformer Pilates studio located in Albert Park, Altona North & Seddon welcoming all skill levels.

01/11/2026

Same lunge, three different levels - all without changing springs! 🔥

Want to progress your lunges on the reformer? It could be as simple as changing your base of support!

We’ve broken it down into three tiers:
🤍 Beginner – more support, more stability.
🤍 Intermediate – less support, more balance.
🤍 Advanced – challenge your stability, control and strength.

A little change in your setup can make a BIG difference to the challenge.

What movement would YOU like to see broken down next? Tell us below! 💗👇🏼

20/10/2026

CUP DAY CLASSES ARE LIVE 🐎

Join us in studio on Nov 3rd for some public holiday movement!

18/10/2026

We know this time of year can start feeling a little crazy, so in case you needed to hear it-you’re allowed to take that time for yourself!

Our fave way to do this? Attend a 45 minute Pilates class at Duo of course 🫶🏼

13/10/2026

Lately in studio 👀

Moves & vibes always!

08/10/2026

SHE’S LIVE 📱🤍

Your Duo classes, timetable + membership all in one place.

Download by searching ‘Duo Movement’ on the App Store and let’s get moving 🤸🏼

04/10/2026

Let’s chat about the class style you all can’t get enough of 👊🏼💪🏼

Haven’t tried a Strength class with us yet in the mat room?
Come and see what all the fuss is about!

01/10/2026

Some things we you’ll understand 💁🏼‍♀️

Address

1 Butler Road Altona North
Melbourne, VIC
3025

Website

http://www.duomovement.com/

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