Beach Fit Personal Training

01/09/2026

Need a quick, easy meal but still want to keep it healthy (with minimal dishes as a bonus)? Give this stir-fry a go. Add any variety of vegges to suit your taste, chicken or tofu if desired, flavour with salt, pepper, onion & garlic. We like adding cumin for a burrito flavour or you can make a peanut satay sauce (coconut milk, peanut butter, curry powder)

23/08/2026

Spring into Spring Special!

Your first 5 x half hour PT sessions for only $199.
Call now or dm us to book in

Valid for new clients only.

18/08/2026

Soul Gesture is holding another workshop at Beach Fit!
Calling adults in the Newcastle area who sometimes struggle with the juggle.
If you are interested in how the mind and body can work together to promote resilience, break negative cycles and support overall wellbeing, then this is for you.
90 mins, Sunday 23rd August at 10am in Mayfield. $45+bf
https://events.humanitix.com/mindbody-lab-xk3efqyu

14/08/2026

Fun Friday - Leg day! Do you enjoy training legs or do you simply enjoy the benefits you get from training legs?

12/08/2026

Stretching not only forms part of your recovery, it also assists in injury prevention. Plus we think it's an enjoyable way to end a session

11/06/2026

The amazing Melanie Briony - Strong Like A Woman will be running a workshop at our gym on Sunday 12th July. A wonderful way to relax and focus on physical health and wellbeing. A portion of each ticket sold will be donated to the Lake Macquarie & Newcastle Su***de Prevention Network.

FUNDRAISER EVENT

Supporting Lake Macquarie Su***de Prevention & Support Network

💜 $10 FROM EVERY TICKET SOLD IS DONATED 💜

A gentle afternoon to - Unwind • Reconnect • Recharge

Join us for a gentle 90-minute experience designed to help you step away from the busyness of everyday life and reconnect with yourself.

Through soothing somatic movement, gentle stretching, calming breathwork, reflective journaling, and the grounding sounds of singing bowls, you'll be guided into a state of deep relaxation and restoration.

Together we'll release tension, settle the nervous system, and create space to reflect on what you're grateful for and what you'd like to cultivate more of in your life.

Whether you're feeling stressed, overwhelmed, or simply in need of some time to recharge, this workshop offers a supportive space to slow down, reset, and return to a deeper sense of calm.

Beach Fit Dance - Newcastle

https://www.stronglikeawoman.com.au/service-page/breathe-stretch-relax

30/05/2026

Great couple of sessions this week training the Stockton Sharks for wet weather washouts.

For a lot of the girls it was their first ever steps into the gym. So we wanted to make it the best experience possible and nurture a healthy foundation and enjoyment for training.

27/05/2026

Only second session in and can already see the guys getting stronger. Ready to tear up the field if it ever stops raining....

21/05/2026

Great fun training Newcastle Griffins Rugby Union Football Club at the new studio.

20/04/2026

If you haven't heard yet we've just moved! There's still a few things to clean up but the gym is coming up schmick. We might be bias, but it's going to be the the best looking personal training studio in Newcastle.... with the best trainers 😉