PR Urban Dance

07/06/2026

05/06/2026

The Archives. Every Friday.
Footage that never had anywhere to go — until now. Part three. 🎬

04/06/2026

Mackay - we’re back. 🖤
We’ve been coming to Mackay for years. Last time we were here was 2024 and we never stopped thinking about this community.

This September we’re returning with the biggest program we’ve ever brought to Mackay.

Mackay Movement Week - one week, 21 sessions, every style, every level. Built specifically for adults (18+) who are ready to show up, try something new, and actually enjoy it.

Whether you’ve never danced before or you’ve been waiting for the right time to get back in the room - this is it.

Swipe to see the full timetable and pricing 👉
Passes from $35

🔗 Link in bio to book your spot

Proudly supported by the Regional Arts Development Fund (RADF), a partnership between the Queensland Government and Mackay Regional Council.

26/05/2026

You apologise.
Before you’ve done a single thing. Before I’ve asked you to try anything.
You tell me how long it’s been. 10 years. Maybe more. How much you’ve forgotten. How you’re probably going to be terrible.
And then we start moving.
And I watch your body remember things your brain already wrote off.
That’s not luck. That’s muscle memory.
Give yourself permission to wake it up again.

15/05/2026

The Archives. Every Friday.
Footage that never had anywhere to go — until now. Part one. 🎬

14/05/2026

The expectation you have of yourself is the hardest part of coming back.

Not the steps.
Not the other people in the room.

The gap between who you were and who you are now.

That gap is normal.
It doesn’t mean you’ve lost it.
It means you care.
And that’s exactly the kind of person who belongs here.

13/05/2026

“All mistakes are safe.”
That’s the one that stays with me every time I watch this back.

Because that’s the part nobody tells you before you walk through the door.

That you won’t be behind.
That the room isn’t watching to catch you out - it’s watching to cheer you on.

These people came in nervous.
Every single one.
They’re still here.

If you’ve been thinking about it - link in bio. Or DM me “READY.

12/05/2026

Small class, big chaos. Intermediate urban never misses 🤣✨