Energetic Capacity

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Australia
Hope Valley, SA
Energetic Capacity

⚡️Building Your Confidence & Energy
🏃‍♂️| 17+ Group Classes Per Week
🏋️‍♀️| 24.7 Gym Access

06/11/2026

🔥 BLACK FRIDAY IS COMING TO EC… AND IT'S BIG! 🔥

We've got HUGE savings coming your way, and trust us… you won't want to miss this! 👀

We're bringing back our popular PLATINUM MEMBERSHIP UPFRONT DEALS, PLUS some extra bonuses to make joining EC even sweeter! 💪

🎉 HERE'S WHAT YOU CAN LOOK FORWARD TO:
🔥 $0 JOINING FEE on ALL memberships!
🔥 2 FREE BODY SCANS when you sign up!
🔥 PLATINUM UPFRONT DEALS:
3 MONTHS – JUST $300
6 MONTHS – JUST $546
12 MONTHS – JUST $900

And that's not all… our Platinum Membership gives you access to:
🏋️ Unlimited Group Fitness Classes
⏰ 24/7 Gym Access
📝 Personalised Training Programs
🥗 Nutrition Plan
❄️ Recovery Centre Access

MORE VALUE. MORE PERKS. MORE REASONS TO JOIN EC! 💥

If you've been waiting for the perfect time to start your fitness journey, THIS IS IT!
👀 Keep your eyes peeled… Black Friday at EC is going to be one you don't want to miss!

06/11/2026

05/11/2026

📍 Have you checked out EC yet?
Come visit us at St Agnes and see what our gym is all about 💪
We have daily group classes, a massive range of equipment, a private space to train in, sauna, ice bath, recovery tools and a vibe to fit any training style
Come in, meet the team and experience the EC community for yourself. 🔥
📍 174 Smart Road, St Agnes
🏋️ Daily Group Classes
⏰ 24/7 Gym Access
📝 Tailored Training Experience

04/11/2026

💪 YOUR GOALS. YOUR PROGRAM. YOUR RESULTS. 🔥
No one should have the same program, everyone moves differently!

Our VIP Membership, you get a fully customised weight training program designed specifically around YOU and your goals, your experience and are tailored around to what you want to achieve! 🏋️‍♀️

Whether you're looking to build strength, increase your fitness or take your training to a new level, our VIP membership gives you everything you need
✅ A personalised training program
✅ A clear plan to keep you on track
✅ Support and guidance from our coaches
✅ Training designed around YOUR goals

READY TO TAKE YOUR TRAINING TO THE NEXT LEVEL?

📍 174 Smart Road, St Agnes
🏋️ Daily Group Classes
⏰ 24/7 Gym Access
📝 Fully Tailored Training Experience

31/10/2026

Bring a friend and win some stuff! Who doesn’t like stuff!!

Our 60-Day Fitness Rewards Challenge means you can train with your friends and get rewarded for it:

🏆 Here’s how to earn your rewards:
⭐ Leave a Google review and get 1 week of free membership
👥 Refer 1 friend and receive $40
🎁 Refer 2 friends and get a $50 Rebel Sports gift card
👕 Post 10 stories and 1 post to earn a $50 EC merch voucher
💪 Refer 3 friends and receive a free tub of pre-workout

You have 60 days to complete the requirements for each reward. Then it will reset and you can win AGAIN 🙂‍↕️

Bring your friends in, tell the world how cool we are and get involved!

📍174 Smart Road, St Agnes
🏋️ Daily Group Classes
⏰ 24/7 Gym Access
📝 Tailored Training Experience

30/10/2026

👀 Something big is coming to EC this Black Friday!

We’re dropping the $0 joining fee on ALL memberships. 💪
If you’ve been thinking about joining, this could be your sign to get started.

Stay tuned. You won’t want to miss this one, we have some massive sales coming to save you money, and to get fit at the same time. It’s a win win! 🔥

29/10/2026

Life is always better when you’re in peak health, your body is doing what you need it to do and you feel yourself.

What’s even better then that is being able to share your goals, milestones and workouts with others that have the same goal, the same mindset and be on the same page that you are.

Surround yourself around other people that want the best for you and watch your whole life change.

That’s the vibe here at EC, if you win, we win, and everyone wins.

📍174 Smart Road, St Agnes
🏋️ Daily Group Classes
⏰ 24/7 Gym Access
📝 Tailored Training Experience

28/10/2026

The air bike is no joke! And if you have been on it before you know how hard it is!

It’s a perfect movement for strength, conditioning and to get your heart rate up. It’s something that you will see how coaches implement into programs and our classes.

A good basic start on the air bike is a 3-5 minute warm up or even trying some TABATA heats on it.

8 sets - 20 second sprints - 10 second rest. Give it a go and let us know how you go!

📍174 Smart Road, St Agnes
🏋️ Daily Group Classes
⏰ 24/7 Gym Access
📝 Tailored Training Experience

27/10/2026

Love seeing our EC members putting in the work and staying committed to their goals. Keep it going, team! 🙌

Want to give EC a go? Try our 7-day free trial and see what we're all about.
📍 174 Smart Road, St Agnes

Send us a message to get started!

Address

174 Smart Road St Agnes
Hope Valley, SA
5097

Website

http://www.energeticcapacity.au/

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