09/06/2026
💥 WELCOME SEB TO ROCK SOLID 24/7 GYM 💥
We’re excited to welcome Seb MArinelli from to the Rock Solid team!
Seb’s coaching philosophy is simple: build a process you can actually stick to. Too many people jump from program to program without giving themselves enough time to see real change. Seb focuses on helping clients develop consistency, get stronger, improve their physique, and create habits that support long-term results.
His approach combines training, nutrition, daily habits, and real life to create a plan that works for you—not one that requires you to put your life on hold.
Whether your goal is fat loss, muscle gain, strength, confidence, or simply feeling better in your own skin, Seb works alongside you to help you get there.
You’ll see Seb around the gym, and he’s now available for 1:1 Personal Training.
🔥 Catch Seb running:
• Monday 6:00pm Bootcamp
• Wednesday 6:00pm HIIT
Be sure to say hello and welcome him to the Rock Solid community!