13/08/2026
🔥 17.76KM. 4:48/KM. ONE MORE BIG WEEK. THEN… TAPER.
The countdown to GWU100 is getting VERY real. 🏃♂️💥
This is the last week of full training before the volume starts coming down and the focus shifts to recovery, sharpening the legs, and getting ready to suffer for 100km. 😈
No shortcuts. No magic sessions. Just months of work coming together, one run at a time.
👟 Tarkine (takayna) keeping the feet moving
🧦 øat running keeping the socks where they belong
💧 Bix Nutrition Australia keeping the hydration + fuel on point
Now the question is…
Have I done enough? 🤔
There’s only one way to find out.
👉 GWU100, here we come.
Who else is racing, supporting, or following the journey? Drop a 🏃♂️ below and let’s get after it!