TLF Gym

TLF Gym Welcome to TLF Gym, Biggera Waters' Best group training gym!

TLF 8 week challenge is back ! Get summer ready 💪👉 unlimited training at TLF 👉 4 phase nutrition plan 👉 bioscans and mea...
07/09/2026

TLF 8 week challenge is back !

Get summer ready 💪

👉 unlimited training at TLF
👉 4 phase nutrition plan
👉 bioscans and measurement
👉 group support and accountability
👉 first place prize $500

Registration day - 3rd of October
Start date - 5th of October
Finish date - 28th November

DM us to secure your spot !!!

02/09/2026

1% better everyday
link in bio to train at TLF
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18/08/2026

The form of therapy Eveyone needs…. Everyday 🏋️
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29/07/2026

Real training happens when the work is hard and the people around you make it easier. This is the Gold Coast’s tightest-knit gym, built one session at a time 🙌
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21/07/2026

You come for the workout.
You stay for this. 🙌
Dm for your free trial at TLF today
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Train hard. Stay consistent. Repeat. 🔥
16/07/2026

Train hard. Stay consistent. Repeat. 🔥

25/06/2026

MIC’D UP SESSION PART 2 🏋️
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16/06/2026

Strength days hit different. 💪

Built through consistency, earned through effort.

A full week of classes💪Swipe to see what’s on at TLFThere’s really no reason to not be ‘unavailable’ to start your free ...
03/06/2026

A full week of classes💪
Swipe to see what’s on at TLF
There’s really no reason to not be ‘unavailable’ to start your free trial!!
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20/05/2026

When you start your morning with a HIIT class at TLF
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Address

3/25 Gateway Drive Biggera Waters
Gold Coast, QLD
4216

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 12pm

Telephone

+61455118578

Website

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