TLF Gym

TLF Gym Welcome to TLF Gym, Biggera Waters' Best group training gym!

A full week of classes💪Swipe to see what’s on at TLFThere’s really no reason to not be ‘unavailable’ to start your free ...
03/06/2026

A full week of classes💪
Swipe to see what’s on at TLF
There’s really no reason to not be ‘unavailable’ to start your free trial!!
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20/05/2026

When you start your morning with a HIIT class at TLF
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14/05/2026

Mic’d up Demo sesh with trainer Jacob 🎤
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Welcoming as our newest personal trainer at TLF With years or experience in everything health and fitness! As well as y...
20/03/2026

Welcoming as our newest personal trainer at TLF

With years or experience in everything health and fitness! As well as years of playing aussie rules on the gold coast and recently competing in Hyrox, Ayden ready to take his passion for training to a new level with helping members and taking on new clients to help with there health and fitness goals 💪💪💪

Friday AM HIIT crew 🔥🔥
15/01/2026

Friday AM HIIT crew 🔥🔥

The team is expanding once again! Position available for personal trainer / class instructor! DM or email us to apply / ...
12/01/2026

The team is expanding once again!

Position available for personal trainer / class instructor! DM or email us to apply / for more info - [email protected]

2026 first program starts tomorrow 🔥🔥Hit all your goals at TLF! Free 7 day trials available link in bio 💪 #2026
03/01/2026

2026 first program starts tomorrow 🔥🔥

Hit all your goals at TLF! Free 7 day trials available link in bio 💪

#2026

Today’s our 5th birthday 🎉🎉5 years and counting 💪 we would like to thank all our staff, members and clients! Without you...
01/12/2025

Today’s our 5th birthday 🎉🎉

5 years and counting 💪 we would like to thank all our staff, members and clients! Without you all we wouldn’t have made it this far and we love you all💪

Here’s to another 5 years 🍻

06/11/2025

💥 Energy. Community. Results. 💥

From the first warm-up to the final finisher, every session is about pushing past limits, becoming stronger, faster, and more resilient.

This isn’t just training for the gym. This is training for life.

🔥 Who’s ready to level up this week?

04/11/2025

Technique Tuesday: Pec Flys ✅

Address

3/25 Gateway Drive Biggera Waters
Gold Coast, QLD
4216

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 12pm

Telephone

+61455118578

Website

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