What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Flow with Demi

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Australia
Gold Coast, QLD
Flow with Demi

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Pilates Reformer studio, safe space for one on one sessions with a holistic approach

02/11/2026

It’s time to 🔒 in girl 🎧

29/10/2026

I remember when I was at my lowest, I was just trying to control everything in my life…
it took me a lot of melt downs and burnouts to realise that
God is in control and he has something already for me.

All I had to do was rest in Him so I can just step back and let “Jesus take the wheel”

And once I surrendered my life to Him everything, everything I prayed for came true; and that’s the secret sauce!

14/10/2026

toxic habits cycle I was caught up in was slowly killing me

14/10/2026

13/10/2026

How will you MOVE your body freely today?

I used to take my movement for granted, but seeing it in this perception puts a pep in my step🌸
Now I’m sharing my Pilates class on YouTube - linked in bio 🤍🤍🤍
p.s download iOS app Flow With Demi

follow for more 🤍

29/09/2026

The new updates to Flow with Demi app 🤌🏽🤌🏽

21/09/2026

Reminding you always!

Address

Gold Coast, QLD
4221

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61421845084

Website

http://Www.flowwithdemi.com/

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