Spiritual Athletica Wyoming Rd Studio.

10/09/2026

08/09/2026

07/09/2026

“If you haven’t tried Tower, do it!

The class is slow, careful and controlled. You can feel your muscles working, but it never feels like a painful workout. Then the next day, you somehow feel straighter and taller — without that stiff muscle ache you can get after the gym.

I have a short, wide body with zero flexibility (a body very unsuited to yoga!) and I’ve found Tower such a great way to safely improve my flexibility. Because the Tower supports you, I don’t feel nervous about injuring myself.

The exercises also give you a really good strength workout, without having to lift heavy weights.

I honestly feel stronger, more flexible and better in my body.”

— Liz
Tower Semi-Private Client

03/09/2026

Time to get (re)started! Get booking now classes are booking up fast💛

03/09/2026

Get (re) started NOW... Classes are filling fast💛

02/09/2026

Your Pilates Studio should know your name- not just your booking ✅️

01/09/2026

See you in Studio beauties😘

30/08/2026

An enjoyable weekend fills your cup; a few minutes planning on Sunday sets you up for the week ahead. 🤍
Take five minutes tonight to book your classes for the week — or better yet, the month. Put your movement in the diary before life fills the spaces.
Plan it. Book it. Then just show up. ✨