Ryan Kamper Fitness Jorney

19/06/2023

Hey, Team Starting a 10week real Food challenge so no meals/potions or lotions if you wanna be apart of my journey for the 10 weeks your more then welcome to follow along with me, and if you want to get a Result with me I’ll coach you daily around your macro, to help you obtain-retain-and maintain, if you’ve hit your goal after the ten week or even if it take longer, but if you cant maintain your result, it means I haven’t taught you everything, but if you want to know everything I know, how to loose weight, how gain the right weight without extra body fat. And do all of this without any intense cardio Dm me (chat) if interested.

29/12/2022

Spots available for 2023 training programs! 1-1 / group classes and weightloss coaching.

New Year Fitter You!

Our Gym in located in Kenthurst, The Hills.
Training times to suit you!
Guided programs to make life easier!

21/11/2022

Spots Available for new clients.
1-1
Group Classes

Get the change you need 💪🏼

21/11/2022

Don’t just dream it,
Go get it.

Classes and Programs, For a Healthier you! 🏋️

21/11/2022

11/11/2022

Definitely a journey of ups and down but now with the knowledge of being coached, cycle after cycle, from the help from .wlcw and her team at .aust I am now confident in my knowledge in how to loose weight, stabilise weight and gain weight in the right way 😉, my body has gone through many changes over the years, but the goal has never changed - The Goal Is to Keep Moving Forward No Matter What Challenges or Hurdles I needed to jump over - most of us who have desires, goals or just simply want a different life need this kind of attitude, if your really want the knowledge of health - DM Me for more info and more results, and let’s have a chat about what you truely want out of the gym and what does it actually mean to you to have a healthy active life style.

10/08/2022

Congratulations Dimi Tzitziras] on achieving a phenomenal result, with our weight loss solutions program, Phase one is complete gaining the knowledge of food and understanding how to fuel your body the right way for everyday life, and understanding he’s metabolism on a cellular level to use only food to loose weight and gain muscle and starving himself and now with the knowing of the knowledge that counting calories doesn’t work, so happy with the teachability from dimi and now leading by example for he’s family and changing lives in he’s community my guy Dimi definitely setting the bar high with real food accountability and walking by achieving this result.

Onto Phase Two ✅ with Dimi Tzitziras] stay tuned for phase two. 🤩