C1 Gym

C1 Gym Boxing facilities, group fitness, premium strength equipment & hot/cold therapy in Colac, VIC.

26/05/2026

Colac’s Main Street Wellness Precinct, built on Murray Street

Something big is coming to 96–98 Murray Street 👀

Introducing The Recovery Co.
Traditional saunas. Infrared saunas. Contrast baths. Compression therapy… and a whole lot more.

We’ve been working on this behind the scenes for a while now and we’re finally ready to start showing you what’s coming 🔥

Want access to our foundation membership pricing before anyone else?
DM us the word “FOUNDING” and we’ll send through the info.

Only 50 foundation memberships available. Once they’re gone, they’re gone.

Watch this space, more updates to come 🤫

22/05/2026

A different sort of video from us tonight 🎥

It’s a longer watch, but if you’ve been dealing with chronic pain, coming back from injury, struggling with training, or even just wondering what an Exercise Physiologist actually does, give this one a watch 👏

We sat down with Tom to properly chat about:
• what an EP is
• who he helps
• why he chose this career
• and how exercise can actually make day to day life easier for people

We know a lot of people hear “Exercise Physiology” and don’t really know what it means or who it’s for, so hopefully this gives a bit more insight into the work Tom does here at C1.

Big thank you as well to Kel and the team at Performotion for partnering with us and helping bring EP services to Colac 🤝

Not our usual short reel, but one we think is worth your time ⏳

13/05/2026

Our members are parents, tradies, students, business owners, athletes, shift workers and everything in between — all just showing up and doing their best.

We love getting to be a small part of your lives, both inside and outside the gym ❤️

Injury Prevention 101 🏋️‍♀️Join our Exercise Physiologist Tom for a FREE seminar all about staying strong, training smar...
28/04/2026

Injury Prevention 101 🏋️‍♀️
Join our Exercise Physiologist Tom for a FREE seminar all about staying strong, training smart, and avoiding setbacks.
📅 Wednesday 6th May�⏰ 6:00PM�📍 At the gym
Whether you’re lifting, boxing, or just getting started—this is for you.
Spots are limited, so lock yours in now 👇�Sign up via the link

https://www.eventbrite.com.au/e/injury-prevention-101-tickets-1988294022946

17/04/2026

Junior Boxing is BACK and we kick off next week 🥊🔥

Spots have filled fast, but we’ve still got a few left if you’ve been thinking about it.

We’re also launching our brand new female-only junior boxing program 🙌 a space for girls to build confidence, learn skills, and have fun doing it.

If you’ve been on the fence, this is your sign.

Reach out to secure your spot or if you’ve got any questions 👊

Registrations are open 🥊Our Junior Boxing Programs are back for Term 2 — building confidence, discipline, and real skill...
11/04/2026

Registrations are open 🥊

Our Junior Boxing Programs are back for Term 2 — building confidence, discipline, and real skills in a supportive environment.

• 8–11 mixed
• 12–16 mixed
• 13–17 girls only

All programs include access to our Friday Sparring Club 🔥

Spots are limited — secure your place now.
Starting April 20.

20/03/2026

Another 8 women stepped into Her First Round 🥊

A space to learn the foundations of boxing, build confidence, and try something new — without any pressure.
So good having Heidi, Anna, Amanda, Cate, Noelle, Bree, Cassie & Sarah in this round 🤍

18/03/2026

Creating space for the next generation of strong women 🥊 💖

Our Junior Girls Boxing (The Girls Round) kicks off in Term 2
Ages 13–17
Wednesday afternoons

A place to build confidence, learn new skills, and feel strong in your own way.

Spots will be limited — DM us if you’re keen 💬

A few new times. A few open classes. 👀You asked, we listened.Our updated timetable is here with a few fresh additions an...
16/03/2026

A few new times. A few open classes. 👀

You asked, we listened.
Our updated timetable is here with a few fresh additions and a little more flexibility where you’ve been asking for it.

Jump in, try something new, or lock in your usual sessions. 💥

Address

5 Hugh Murray Drive
Colac, VIC
3250

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 8am - 12pm

Website

https://c1.gymmasteronline.com/portal/login?session=eyJjb250ZXh0X2NvbXBhbnlpZCI6MiwibGFuZ3VhZ2

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