F45 Training Chermside

F45 Training Chermside Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Chermside, Gym/Physical Fitness Center, 688 Gympie Road, Chermside.
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F45 Training Chermside brings to you a functional style of training in a facility that is unlike anywhere else.

* High Intensity Interval Training - expect to burn anywhere up to 800 calories

* Combination of strength, cardio, and resistance training

* No workout is ever the same - keeps your body guessing and avoiding plateaus

* Suitable for both men & women of all ages & varying fitness lev

els

* HIIT is widely accepted as the most effective way to burn fat & build muscle

* Group Training Environment - to keep you motivated & you can workout with friends

* Hyrox Training Club

16/08/2026

Sunday morning and this crew were on 🔥

Barbell curls, Squats, Deadlifts — a full strength session before most people have had breakfast. This is what showing up on a Sunday looks like at F45 Chermside.

If you've been thinking about joining us, this is your sign. Link in bio to get started.

Look at that smile. That says it all. 😍This is Alycia — one of our incredible 5:05am mums — and she has been absolutely ...
13/08/2026

Look at that smile. That says it all. 😍

This is Alycia — one of our incredible 5:05am mums — and she has been absolutely smashing the locked-in challenge.

6kg down. 1.3kg of muscle gained. 5.1% body fat lost.

And this scan is actually a little older, so she's even further ahead now.

That is what showing up before the sun rises looks like. Week after week, Alycia has been in here putting in the work while most people are still asleep — and the results speak for themselves.

We are so proud of you, Alycia. The whole 5:05am crew sees you and you are an inspiration to everyone in that room. 🧡

If you've been thinking about starting your own journey, the link is in our bio. Your first month of unlimited classes starts from your very first visit.

Tarsem and Amita are two of our favourite faces at F45 Chermside, showing up, putting in the work, and doing it side by ...
12/08/2026

Tarsem and Amita are two of our favourite faces at F45 Chermside, showing up, putting in the work, and doing it side by side.

If you've been thinking about getting started, this is your sign to drag your partner along 😄 One month of unlimited classes for $99 — link in bio.

How cute is this little F45er outfit for our little Geri! A big thank you to Sandy from . Love you!!
14/05/2026

How cute is this little F45er outfit for our little Geri! A big thank you to Sandy from . Love you!!

13kg down. 9.4% body fat gone.Hanli — you are an absolute weapon. 🖤This is what we do here.
13/05/2026

13kg down. 9.4% body fat gone.

Hanli — you are an absolute weapon. 🖤

This is what we do here.

12/05/2026

Why Train Functional As A Mother?

To show up strong through every phase.

To move through life with more energy.

To fill your cup so you can pour into theirs.

To lead by example.

19/03/2026

That Friday feeling! 🎉 You've pushed hard all week, crushed your workouts, and stayed committed to your goals.

Now it's time to enjoy the rewards of your hard work! Whether your weekend involves relaxing, spending time with loved ones, or continuing your active adventures, remember you've earned it.

And if you're still looking for that last push, we've got classes running this weekend!

Address

688 Gympie Road
Chermside, QLD
4032

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 10am
Sunday 8am - 9am

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