11/06/2026
Thrilled to share that I’ll be presenting at the 2026 Pilates Synergy Summit in Shanghai, July 11–12, 2026.
I’ll be introducing the Menezes Method®, a biomechanically focused approach to Pilates that emphasises spinal integrity, efficient movement patterns, and deep core activation through specific anatomical alignment strategies.
It’s an honour to be part of this international Pilates event alongside an inspiring lineup of presenters and educators.
Looking forward to sharing, learning, connecting, and representing the continuing evolution of Pilates on the world stage.
Shanghai, here we come. 🌏✨