CAPO Powerlifting Australia

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CAPO Powerlifting Australia An affiliate of the World Powerlifting Congress (WPC) Henry Day was recently appointed the Executive Director of CAPO Australian Powerlifting.

Henry brings a wealth of experience from the business world into the powerlifting industry and we look forward his contribution in growing to CAPO. Andrea Sterns has taken on the role of President. She previously held positions of CAPO Secretary and Record Keeper for 10 years, and is the wife of one of the founders of CAPO – Yuris Sterns. She is a WPC referee and has refereed at the last 2 WPC World Championships, numerous National competitions as well as the GPA Worlds held in Sydney in November 2014. Her blend of lifting, refereeing and administration will be an advantage to CAPO as we move forward. Gary Jones has recently been appointed as Vice President. While continuing to maintain his exceptional role as CAPO Record Keeper. Mason Jardine has taken on the role of Referee Coordinator. Mason has been lifting for well over 30 years, both internationally and within Australia. We look forward to the experience and expertise Mason can bring to the role. When it comes to making events successful, some of the most important people are the state representatives, who provide the conduit between the state members and the committee. They provide the ever important feedback at the ‘grass roots’ level, and CAPO is proud the announce the state representatives are:
Australian Capital Territory:
Queensland: Jonny ‘Bbad’ Nelson
South Australia: Beaudean John ‘BJ’Lines
Victoria: Ange Galati
Western Australia: Corey Millar

Initial schedule for WPC Worlds 2026 in Baton Rouge, Louisiana, USA.Team Australia is mostly lifting on Day 3.
03/10/2026

Initial schedule for WPC Worlds 2026 in Baton Rouge, Louisiana, USA.

Team Australia is mostly lifting on Day 3.

Embrace The Future!Band Shirts can now be part of Push Pull in CAPO Comps and have their own Push Pull Total Records.Pus...
24/09/2026

Embrace The Future!

Band Shirts can now be part of Push Pull in CAPO Comps and have their own Push Pull Total Records.

Push Pull now has 4 Divisions as per Bench Only;
- Raw
- Single Ply
- Multi Ply
- Unlimited

Just like the Bench Only Records, the biggest lift in any of the divisions also takes the Unlimited Record.

The full rules have been signed off by Mason but basically, you can compete in Unlimited Push Pull with a Band Shirt and any type of Deadlift Suit - Soft, Single Ply or Multi Ply - to go for the biggest Push Pull Total you can put together.

Currently the Push Pull Record Charts are dominated by Raw Lifts. Now the Unlimited Lifters have a chance to get on those charts too.

Links to the Record Charts below.

https://www.capopowerlifting.com.au/images/Records/Mens/Records_Men_1_PUSHPULL_ONLY_20260904.pdf

https://www.capopowerlifting.com.au/images/Records/Womens/Records_Women_PUSHPULL_ONLY_20260904.pdf

Address

C//Muscle Pit 25 Crawford Street
Cannington, WA
6107

Telephone

+61401579419

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