Redback BJJ Team Canberra

Redback BJJ Team Canberra Redback MA offers Kids and adults BJJ Lessons morning and night, reasonable priced for the family.

The Redback BJJ Team Canberra provide adult and kids BJJ classes in a safe, friendly environment. With a strong focus on technical BJJ, the classes are suitable for all ages and fitness levels.

Redback BJJ Fundamentals Testing 8 Aug 26
08/08/2026

Redback BJJ Fundamentals Testing 8 Aug 26

BJJ Fundamentals Grading

Congratulations to Andrew Jones on being awarded his BJJ Black Belt today after 12 years of training. đŸ„‹âŹ›This is a milest...
08/08/2026

Congratulations to Andrew Jones on being awarded his BJJ Black Belt today after 12 years of training. đŸ„‹âŹ›

This is a milestone that reflects years of commitment, perseverance and resilience.

The road to a BJJ black belt is unique, and never easy. Andrew has experienced the highs and lows, had to dig deep, grind it out and keep showing up as the years and the kilometres on the body accumulated. Through it all, he stuck at it.

Andrew brings real value to Redback BJJ. He is a great instructor, a valued training partner and, most importantly, a loyal friend both on and off the mat.

This achievement is especially significant as Andrew becomes only the second person to make the entire journey from white belt to black belt at Redback BJJ.

Twelve years of training, persistence and hard work have earned him a very worthy achievement.

Congratulations, Andrew. Well earned and well deserved. đŸ„‹đŸ‘Š

What a great session to finish the year off for me with Cam Rowe. Always good to train with him. Cheez some material tha...
17/12/2025

What a great session to finish the year off for me with Cam Rowe. Always good to train with him.

Cheez some material that l can quickly add to my game. A big thanks from Redback BJJ.

Cam is back this Wednesday evening@ Redback BJJHighly talented and looking forward to his fundamentals gi seminar
11/12/2025

Cam is back this Wednesday evening@ Redback BJJ

Highly talented and looking forward to his fundamentals gi seminar

A Historic Moment for Australian BJJ 🇩đŸ‡șđŸ„‹Today, I want to take a moment to honour my friend, mentor, and one of the true ...
14/09/2025

A Historic Moment for Australian BJJ 🇩đŸ‡șđŸ„‹

Today, I want to take a moment to honour my friend, mentor, and one of the true pioneers of Brazilian Jiu-Jitsu in Australia — Professor John Will, who has just been awarded his 7th Degree Coral Belt by Professor Rigan Machado.

This is more than just a belt. It’s a symbol of 39 years of relentless dedication, 30,000+ classes taught, and a lifetime spent shaping the art and those of us lucky enough to learn from him. John has always said, “The belt is only the odometer — it won’t do the training for us.” And yet, few have travelled as far or given as much back to the journey as he has.

John’s humility, even in this moment, speaks volumes. He tried to delay the promotion. He tipped his hat to his peers. And he reminded us all that BJJ is not just a sport or a self-defence system — it’s an art that defines us.

To be the first Australian to receive a Coral Belt is a monumental achievement. But to do so while remaining a student at heart — still discovering new insights every week — is what truly sets John apart.

To all my teammates and Redback BJJ students: this is a moment to reflect on what’s possible when you commit to the path. Let’s celebrate John’s legacy by continuing to show up, train hard, and pass on the knowledge — just as he has done for decades.

Congratulations, Professor. You’ve made history. And we’re all better for it.

“The street reminds us, the sport refines us, but it is the art that defines us.” — John Will

Am I Progressing in BJJ? đŸ€”It’s a question every practitioner asks at some point. Progress in Brazilian Jiu-Jitsu isn’t a...
14/03/2025

Am I Progressing in BJJ? đŸ€”

It’s a question every practitioner asks at some point. Progress in Brazilian Jiu-Jitsu isn’t always obvious because everyone around you is improving too. But if you’re consistently training, drilling techniques, and rolling with intention—you are progressing.

Your training partners see your growth even when you don’t. Sometimes, it's the small improvements that make all the difference—like learning to turtle and stand back up, preventing difficult side control situations. Sure, there’s a training cost—months of practice, adjustments, and getting caught in new ways—but over time, you eliminate vulnerabilities and become harder to deal with.

A beginner has many attack surfaces, easily exploited by experienced partners. But with time, they learn to tighten defenses and reduce openings. Sometimes, progression plateaus, and that’s where deliberate analysis, coach feedback, and self-reflection help unlock the next level.

Don’t make excuses like “I’m too old” or “I’m not flexible enough”—adapt and find a way. Moves don’t need to be executed with 100% textbook perfection to be effective. Some of the most innovative techniques come from students with physical limitations, finding ways to make techniques work for their body type.

Coaches, pay attention. There’s so much to learn from watching students of all abilities figure things out. Progress isn’t always flashy—it’s in the details, the adjustments, and the moments where things start to click.

💬 What’s something small that recently leveled up your game? Drop a comment below! đŸ‘‡đŸ”„

2025 ACTAFBJJ Championships - Team Redback in action
02/03/2025

2025 ACTAFBJJ Championships - Team Redback in action

Redback MA BJJ Team members competing at the 2025 ACT AFBJJ Championships

đŸ„‹ Get Your Head in the Fight – Literally!We’ve all heard the phrase "Get your head in the fight." It’s about mental focu...
01/03/2025

đŸ„‹ Get Your Head in the Fight – Literally!
We’ve all heard the phrase "Get your head in the fight." It’s about mental focus, awareness, and staying dialed in—but in BJJ and wrestling, it’s just as crucial physically.

Your head is a frame, just like your arms. It creates defensive depth, stabilizes your stance, and controls your opponent’s movement. When positioned correctly—slightly forward and lower than your opponent—your head becomes a powerful tool for balance, pressure, and control.

đŸ”„ Try this drill:
1ïžâƒŁ Stand tall with no forward head position. Have your training partner attempt a single or double-leg takedown—you’ll feel vulnerable.
2ïžâƒŁ Now, reset with your head forward and low, acting as a barrier. Your partner will find it significantly harder to get in on your legs.

✅ Your head naturally fits into the pocket between your opponent’s jawline and neck.
✅ Offsetting your head lets you push, off-balance, and dictate their reaction.
✅ Depending on how they respond—backing up, pushing in, or resisting—you can set up various takedowns.

To see strong head positioning in action, check out this latest bout from the 2025 ACT AFBJJ Championships. Size matters less when you use proper positioning—get your head lower, into the right pocket, and make yourself a problem!

Address

Unit 4, 47-49 Vicars Street Mitchell
Canberra, ACT
2911

Opening Hours

Monday 6pm - 7:30pm
Tuesday 4:45pm - 6pm
Wednesday 4:30pm - 9pm
Friday 5:45am - 7am
Saturday 11am - 12:30pm

Telephone

+61455020947

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