Byron Gym

Byron Gym Byron Gym is the original Byron Bay Gym situated in the heart of town. We offer more than 15 years of experience. Come and have a session today!

We offer more than 15 years of experience and success within the Byron community.

Member of the Week: the wonderful Marie ✨Marie has been a valued member of Byron Gym for over 20 years. A former school ...
12/06/2026

Member of the Week: the wonderful Marie ✨

Marie has been a valued member of Byron Gym for over 20 years. A former school teacher, she would often train with us straight after a day in the classroom. She is also a qualified yoga teacher and kindly supported the gym by covering classes in the past.

Marie has always brought an adventurous spirit to her training, combining gym sessions (including Jason’s classes) with long walks to the lighthouse as preparation for incredible treks around the world, including the Milford Track in New Zealand, Machu Picchu in Peru, the Overland Track in Tasmania and journeys through the Himalayas in Ladakh.

In recent years, Marie has continued to evolve her training, adding strength work to support bone health, alongside Pilates with Ash and yoga.

Marie you are an inspiration to us all! We’re so lucky to have you as part of the Byron Gym community! 🥰

🔥 Our updated class timetable is here! 🔥With 30 classes running every week and our NEW Pilates class with Jess on Tuesda...
11/06/2026

🔥 Our updated class timetable is here! 🔥

With 30 classes running every week and our NEW Pilates class with Jess on Tuesdays at 9:00am, there’s never been a better time to get involved!

From strength training to yoga and everything in between, all classes are included in your membership. Come and experience expertise of our amazing instructors!

💪 Where the locals get it done.

Join Caroline for Functional Strength every Tuesday at 6:30am and Thursday at 5:30pm! 💪This music-driven class focuses o...
09/06/2026

Join Caroline for Functional Strength every Tuesday at 6:30am and Thursday at 5:30pm! 💪

This music-driven class focuses on six fundamental movement patterns: squat, lunge, hinge, push, pull, and carry — helping you build real-life strength that supports you in everyday activities.

The feedback has been incredible already! After attending just a few classes, one member said she could already notice positive changes in her body. Another shared that “the classes are excellent, and we have some awesome instructors!”

Whether you’re new to strength training or looking to level up your fitness, Caroline’s classes are designed to help you move better, feel stronger and build confidence both and outside the gym.

We can’t wait to see you there!

Where the locals get it done.

07/06/2026

🔥 2 WEEKS FREE AT BYRON GYM 🔥

For a limited time, join Byron Gym for just $21.95 per week and receive your first 2 weeks FREE.

✅ Unlimited gym access
✅ Unlimited group fitness classes
✅ Access to a supportive fitness community

📩 DM “START” to join or visit us in club.

👑 KING’S BIRTHDAY PUBLIC HOLIDAY We’re open as normal this Monday 8 June!✅ Gym open✅ Sauna open✅ Staffed hours unchanged...
05/06/2026

👑 KING’S BIRTHDAY PUBLIC HOLIDAY

We’re open as normal this Monday 8 June!

✅ Gym open
✅ Sauna open
✅ Staffed hours unchanged

❌ No Group Fitness Classes

See you in the club! 💪

TrainHard SaunaRecovery

Introducing our new personal trainer: StreTchHere is a little introduction from .rayner 💪I’m StreTch, strength coach, fo...
03/06/2026

Introducing our new personal trainer: StreTch

Here is a little introduction from .rayner 💪

I’m StreTch, strength coach, founder of Sustainable Training Method, and starting private coaching this June at Byron Gym on Jonson Street.

I’ve been coaching since 2010.

My career started in London, where I worked as a personal trainer before eventually owning and running a gym, coaching everyone from elite-level athletes through to everyday people wanting to feel stronger, healthier, and more capable in their bodies.

Over the years, my philosophy around training has become much clearer.

I believe strength training should improve your life, not break your body down.

I believe building muscle is one of the most important things we can do for long-term health, resilience, confidence, performance, and longevity.

And I believe good coaching goes far beyond simply making people tired.

Movement quality, intelligent programming, recovery, structural balance, nutrition, and long-term consistency all matter.

These days life looks a little different living up in the Byron hinterland, but the mission remains the same; helping people get stronger, move better, improve their health, and build bodies that continue to perform well for decades to come.

I’m excited to be working face-to-face with clients in Byron Bay and building a strong local community around sustainable strength training and long-term health.

If you’re based around Byron Bay and looking for coaching focused on strength, muscle gain, body composition, movement quality, longevity, and real long-term results, feel free to reach out.

Strength for life. 💪

strengthcoach

2 WEEKS FREE🚨Unlimited gym + classes included.Offer ends June 30.DM “START” to join.
02/06/2026

2 WEEKS FREE🚨

Unlimited gym + classes included.

Offer ends June 30.

DM “START” to join.

Smiles all round at our Move With Ease classes 💫📍 Mondays & Wednesdays at 1:00pm📍 Fridays at 11:30amFor just $21.95 per ...
29/05/2026

Smiles all round at our Move With Ease classes 💫

📍 Mondays & Wednesdays at 1:00pm
📍 Fridays at 11:30am

For just $21.95 per week, you’ll get unlimited access to all gym classes plus full gym access 🙌

Plus, there’s only a few days left to grab our 2 weeks free deal!

Where the locals get it done 💪

Due to popular demand, we’ve added another Mat Pilates class with Jess to the timetable ✨Join her every Tuesday at 9:00a...
29/05/2026

Due to popular demand, we’ve added another Mat Pilates class with Jess to the timetable ✨

Join her every Tuesday at 9:00am, alongside her usual Friday 9:00am class 💪

See you on the mat 💙

28/05/2026

🔥 HIIT WITH ASH 🔥

Start your morning strong.
High energy sessions designed to sweat, move & push your limits 💪

MONDAY — 8AM
WEDNESDAY — 7AM
FRIDAY — 8AM

See you there ⚡️

FitnessMotivation

Address

142 Jonson Street
Byron Bay, NSW
2481

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 1:30pm
Sunday 7:45am - 1pm

Telephone

+61266858577

Website

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