BFT Byron Bay

BFT Byron Bay Better.

Australia's newest and most advanced group training method.

✖️functional, strength & conditioning
✖️Progressive training blocks

✖️50-min classes
✖️BFT Heart rate technology

Different.

The Big Five Oh!! for our Micka 👊🏼It’s safe to say our 12:15pm would not be what it is without you in there everyday mat...
02/06/2026

The Big Five Oh!! for our Micka 👊🏼
It’s safe to say our 12:15pm would not be what it is without you in there everyday mate.
Big love, BFT Byron 🩵

HYROX BNETEAM BYRON PART 4
15/04/2026

HYROX BNE
TEAM BYRON PART 4

HYROX BNETEAM BYRON PART 3
15/04/2026

HYROX BNE
TEAM BYRON PART 3

TEAM BYRON HYROX BNE PART 2
15/04/2026

TEAM BYRON
HYROX BNE PART 2

HYROX BNETEAM BYRON PART 1
15/04/2026

HYROX BNE
TEAM BYRON PART 1

The 2% shift.To earn a ticket to be in the draw for the win, members needed to achieve a 2% positive change in body comp...
08/04/2026

The 2% shift.

To earn a ticket to be in the draw for the win, members needed to achieve a 2% positive change in body composition. A true reflection of consistency, commitment, and showing up when it counts.

Today we recognise everyone who hit that benchmark ✅

Body composition is important, and absolutely worth celebrating but it’s only one piece of the bigger picture.

Overall winner of the challenge will be drawn at random and announced tomorrow in studio at 6:10am

Book in to find out! 🤩

Results are in! Awards are here and tonight is all about celebrating you. Collectively stronger. Collectively leaner. Co...
07/04/2026

Results are in! Awards are here and tonight is all about celebrating you.

Collectively stronger. Collectively leaner. Collectively locked in.

This challenge was built around you. Whether your focus was Lifestyle, Transform, or Perform. For some, it was about building better habits and routines that carry into everyday life. For others, it was about changing their physique and pushing for real transformation and for some, it was about performance. Training with purpose and gearing up to compete, with a few of our crew taking on HYROX Brisbane this weekend.

This wasn’t just about the outcome, it was about the effort, the consistency, and the way you all showed up for each other week after week. That’s what made this one of our best challenges yet.

Tonight we recognise the work. Not just the results, but everything that went into them.

Proud of every single one of you 👏🔥

The short list of everyone who made the 2% shift will be announced tomorrow! 👀

It’s go time 👏🏼Same training, same crew, different app! If you are having any issues team, please reach out 🩵
02/04/2026

It’s go time 👏🏼
Same training, same crew, different app!

If you are having any issues team, please reach out 🩵

Address

7-8 Hive Byron Bay 88-94 Centennial Cct
Byron Bay, NSW
2481

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61400520721

Website

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