Culnane High Performance

09/09/2026

OUR NEW BOOKING SYSTEM IS LIVE ‼️

No more back and forth messages - you can now view session availability and book & pay for your session directly online!

Availability is limited - get in quick!!! 💪🏼

Link in bio or visit the CHP website 🙌🏼

30/08/2026

A week in the life of CHP 🏐⚡️

Team sessions. Club sessions. 1-on-1s. End of season reviews. Teaching at school. And a side of sickness 🥴🤣

Every week looks a little different, but the goal stays the same - help athletes, coaches and clubs GROW.

Want CHP involved with your athlete, team or club? Let’s chat 📥

23/08/2026

Road trip down to Bridgetown today! 🩵

Junior A & B players and coaches, please put this one in your diaries 💚💛

23/08/2026

A few little reminders of why I love what I do 🩷

CHP started as an idea, and watching it grow into something that genuinely impacts athletes and families means so much!

Every athlete I get to work with, every small breakthrough, every message of feedback and every person who trusts me with their development - I’m so grateful! 🤍

Lots more coming in the CHP space, thankful to those who have been on this journey with me so far! 🥹

10/08/2026

Individual goals. Shared sessions.
Better together 🤍🏐

Specialist Wednesday sessions have been a hit lately!! 💪🏼

03/08/2026

Heading into my first finals series as a head coach, and prepping athletes off the court is just as important as on court prep💙

The strongest teams are built on athletes who genuinely want to see each other succeed.

Make Them Shine is a simple activity that builds:
✨ Selflessness
✨ Connection
✨ Confidence
✨ A team-first mindset

The athletes who leave the biggest legacy aren’t always the most talented…They’re the ones who make everyone around them better.

Play for each other. Trust each other. Make each other shine. ✨

11/07/2026

What a session! 🔥 Our Perth attacking skills clinic yesterday was a hit.

The session covered:
✅ Repeated efforts in attack
✅ Nailing the basics under pressure
✅ Building a bigger, smarter attacking toolbox

The energy, effort, and willingness to learn from every athlete was unreal. 👏

Thanks to everyone who came along—we can’t wait to do it again! 💙

22/06/2026

🔺 TRIANGLE DEFENCE DRILL 🔺

A defensive drill focused on:
✔️ First ball contest
✔️ Closed defence tracking
✔️ Understanding the phases of defence

A simple but effective way to challenge decision-making, movement, and defensive accountability.

➡️ Swipe to see how to run it at your next training session!