The Adult Swim Squad

06/09/2026

Hi Everyone,

We'll see you back in the water this week!

Monday 6-7pm
Wednesday 6-7pm

No Thursday morning this week.

01/09/2026

Hi Everyone,

Great to see so many people smashing squad sessions this early in the season.

See you Wednesday night at 6:15pm!

Thursday morning is cancelled again with coaches away. Sorry for the inconvenience, it will be back strong next week.

31/08/2026

Hi Everyone,

We're kicking off the week tonight at 6pm - see you there!

26/08/2026

Hi Everyone,

Looking forward to tonight's session which will start at 6:15pm

Tomorrow morning's session will be cancelled as all our coaches are away for work or have uni exams. Sorry for the late notice.

24/08/2026

Hi everyone,

Well done on a strong start to the season! See you back in the water this week, starting with tonight at 6pm

Wednesday's session will start slightly later - 6:15pm

This Week’s Schedule
- Monday - 6-7pm
- Wednesday: 6:15-7:15pm
- Thursday Morning: 5:30-6:30am

19/08/2026

See you tonight at 6pm for our second session back. We'll also have tomorrow morning at 5:30-6:30am

Great to see a strong turnout on Monday!

We'll continue to ease into things and build our fitness base coming into summer.

13/08/2026

13/08/2026

WE"RE BACK!!!

We will resume squad next week, starting on Monday 17th August! Looking forward to seeing everyone there!

The timetable will be:
Monday afternoon 6-7pm
Wednesday afternoon 6-7pm
Thursday morning 5:30-6:30am

No saturday mornings at this stage.

Send a message to learn more

27/07/2026

I hope everyone has been having a restful break and ready to go again.

We’ll resume squad on Monday 17th of August with our regular timetable.

See you then! Looking forward to it!!!

24/06/2026

Hi Everyone,

See you tonight 6pm for our 100m Freestyle time trial!

The final session of the season will be tomorrow morning 5:30-6:30am

Thanks,
Tom