YogisGio

YogisGio I put women and their health stories at the center of the yoga practice. My approach to yoga creates awareness, understanding and body/mind connection.

Yoga is a tool and a technique to use to help each of us navigate different life-cycle experiences. Come to have a chat with me if you noticed your general yoga classes weren't overriding your individual needs, if you need something more personal and supportive. I started teaching yoga because I had experienced the benefits and felt passionate about sharing the practice so others could benefit. Wh

at I love most about teaching are the tangible and life changing tools we share and how they impact on clients. I want to offer to you an approach to yoga that will meet you wherever you are. I will give you an understanding that your practice might always be different, depending on your how you feel in your body, your mood, energy levels, and much more…

Yoga for me is self-compassion, self-love, self-care. A practice that I can apply 'on the mat' and 'off the mat’. Yoga let me came home to myself, and it's my hope that you will too.

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Brisbane
Brisbane, QLD
4000

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