Powered by Pilates

Powered by Pilates Powered by Pilates offer reformer Pilates programs designed to build strong and powerful bodies, imp The human body was made to move!

Even when we are sore or injured the body requires movement to stay healthy and functional. The Powered by Pilates method is focused on increasing mobility and functionality through reformer strength training and body awareness, to benefit your movement in everyday activities. The classes are designed for every body of every age and can be practiced at your own pace of learning. Group classes are

limited to 6 people per class and the program is pre set changing everyday focusing on integral movements from top to toe to keep you powering on!

02/06/2026

Powered by Pilates wasn't born from a love of fitness.

It came from a hospital bed.

Broken ribs, broken confidence, and a need for somewhere that understood both recovery and movement.

That's still why we exist.

Powered By Pilates Taringa 🖤

02/05/2026

Cute bag 👜 … not-so-cute neck & shoulders 🤷🏻‍♀️

It’s not just about the type of bag it is
or where you place it…

It’s how your body learns to adapt to it.

One shoulder lifts.
Your neck starts to ache.

One hip drops.
Then your back joins in.

Your spine adjusts, quietly at first, then constantly... until it t starts to hurt.

Good news is you don’t need a new bag (yet 😉)

You just need better control over how you carry it.

Which Bag do you Love to Hate?

30/04/2026

Why?

Small adjustments, posture alignment, and self-awareness (Contrology) can shift any exercise from feeling unsure… to feeling in control.

But it starts with a well-trained instructor who knows what to look for and how to give you the right tools to improve your moves!

If you’re looking for a studio that want to help you bring the control into Contrology send us a DM and let’s chat.

30/04/2026

Finding your glutes can be harder then it sounds, we've met a lot of clients who thought they were engaging their glites correctly, but actually weren't engaging them really at all.

At Powered by Pilates we know the importance of strong glutes in everyday movement, if you are interested in learning how to use all "four" of yours we're here to help.

P.S Technically there are 3 Glute muscles in each side of the human body, do you know the Fourth one Jade is cheekily referring to?

Message your answer in comments!

Wishing a Happy Easter to our amazing PBP Fam!Safe travels for those hitting the road and if your having a Staycation th...
02/04/2026

Wishing a Happy Easter to our amazing PBP Fam!

Safe travels for those hitting the road and if your having a Staycation this year pop in over the weekend and say hi 👋🏽 ❤️🐰

28/03/2026

Have you ever stopped to think about how strong your body actually is?

Not just in big movements
but in the small everyday ones.

the way you shift your weight or
the way your left and right side work together.

The control it takes to move well without even thinking about it.

True strength isn’t loud.
It’s built in the details.
In your awareness.
In your spine.
In the way you move through your day.

Exercise without control and under excessive pressure and your body feels it.
But controlled movement brings it back.

And control is what improves it. Step by step.

That’s what drives me and the team at Powered by Pilates.

Helping you understand your body
so it can support you every day.

🤍PBP

POV (Point of View for the Millennial Gen 😜)You Came for the Pilates because you heard there was an awesome local boutiq...
10/03/2026

POV (Point of View for the Millennial Gen 😜)

You Came for the Pilates because you heard there was an awesome local boutique studio with a commitment to helping improve movement for EVERYbody and Ended up gaining a lifelong group of friends that you now Holiday and build lifelong memories with....

That's the Power of Community!

Whilst we're not too happy to have smaller class numbers for the time where these amazing beauties fill their usual spots , we can make an exception in this case.

Super proud to be the spark that ignited 12 years plus of friendship in this group 🤗

Have fun ladies ❤️ 🌞🏖️✈️

We’re excited to welcome Vashti to team at Powered by Pilates. ✨Vashti is a Certified Classical Pilates Instructor (Peak...
04/03/2026

We’re excited to welcome Vashti to team at Powered by Pilates. ✨

Vashti is a Certified Classical Pilates Instructor (Peak Pilates Comprehensive Level II), trained across the full Pilates system — reformer, tower, chair, barrel and mat.

Her teaching is grounded in strong foundations, precise technique and intelligent strength building, helping clients move better, feel stronger, and develop a deeper connection to their body. (So she fits the PBP model like a glove 🤗)

Expect thoughtful guidance, attention to detail, and a class experience that honours Pilates as a method — not just a workout.

Join Vashti on Friday evenings and experience her approach for yourself. 🤍

24/12/2025

Merry Christmas to our wonderful Pilates family!

As we celebrate this joyous season, we want to express our heartfelt gratitude for your dedication, energy, and positivity throughout the year. We are grateful for the amazing community we’ve built together and wish this festive season brings you and your loved ones peace, joy, and relaxation.

We look forward to another year of strength and growth with each of you.

From our Family to yours with Love,

The Powered By Pilates Team ❤️

25/11/2025

Powered by Pilates Black Friday Sale is on now! This is our One and Only Sale of 2025!

Choose from 3 different packs to suit EVERYbody!

Monthly 8 Class Pass discounted by 20% (1 month expiry) Double it up with 16 classes with our black friday exclusive 2 month pass

20% off our group class 10 packs (3 month expiry)

T&C's apply on sale now until 30/11/2025

Buy through our app or online store - Link in bio

Address

Suite 20, 200 Moggill Road
Brisbane, QLD
4068

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 11am
Saturday 7am - 12pm
Sunday 7am - 12pm

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