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🎄 FITSTOP TOOWONG CHRISTMAS PARTY 🥂We’re just ONE MONTH away from celebrating another massive year with the Fitstop Toow...
05/11/2026

🎄 FITSTOP TOOWONG CHRISTMAS PARTY 🥂

We’re just ONE MONTH away from celebrating another massive year with the Fitstop Toowong crew!

Join us on Saturday 5th December at The Regatta Hotel - Verandah Bar for an afternoon of good drinks, great company and plenty of Christmas cheer.

We’ll also be celebrating our 8 Week Challenge winners and recognising some of the amazing achievements from our community!

🍻 Drinks package: 3pm – 5pm
📍Verandah Bar, The Regatta Hotel
📅 Saturday 5th December

Get your crew together and let’s finish the year the right way!

Register now via the link in our bio. We can’t wait to celebrate with you all! 💛

All week. All sessions. On us!  🎉 There is still plenty of time to experience our FREE WEEK, every session unlocked on t...
04/11/2026

All week. All sessions. On us! 🎉

There is still plenty of time to experience our FREE WEEK, every session unlocked on the app until Sunday!

01/11/2026

Your free week of training starts now!

Swipe through to see what’s on the schedule and book your sessions!

All week. All on us. Link in bio.

01/11/2026

FREE WEEK STARTS TOMORROW. 

All sessions. All week. On us.

Grab your mates and book your sessions now. Link in bio!

Meet the team behind Fitstop Toowong!
31/10/2026

Meet the team behind Fitstop Toowong!

Consider this your sign. Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.Happy Halloween! 👻
30/10/2026

Consider this your sign.

Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.

Happy Halloween! 👻

Working hard in the gym, but are you training effectively?Not every workout needs to leave you exhausted. And doing some...
29/10/2026

Working hard in the gym, but are you training effectively?

Not every workout needs to leave you exhausted. And doing something different every session doesn’t necessarily mean you’re making progress.

Sometimes it’s not about working harder. It’s about training with more purpose.

Swipe through for 5 training truths worth knowing 👊

ALL SESSIONS. ALL WEEK. FREE. 🔥Free Week is your chance to experience Fitstop for yourself, on us. No strings attached.F...
27/10/2026

ALL SESSIONS. ALL WEEK. FREE. 🔥

Free Week is your chance to experience Fitstop for yourself, on us. No strings attached.

From 2–7 November, every session is unlocked. Strength, conditioning and performance-based training, backed by structured programming, expert coaching and a team environment that pushes you to be better.

Whether you’re chasing a new PB, preparing for an event or simply ready to switch up your training, this is your chance to see what Fitstop is all about.

One week. Every session. $0.

Claim your free week in our bio now!

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.S...
26/10/2026

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.

From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.

Save the date 📅

LIVING LEGENDS 🏆🔥🔥A massive congratulations to Hannah Newsome, Jack Sims and Tracey Ryan for hitting the incredible mile...
25/10/2026

LIVING LEGENDS 🏆🔥🔥

A massive congratulations to Hannah Newsome, Jack Sims and Tracey Ryan for hitting the incredible milestone of 53 weeks in a row!

Showing up week after week takes commitment, consistency and dedication, and you three are a perfect example of what it means to be a Living Legend.

We’re so proud to have you as part of the FITSTOP family. Keep up the amazing work! 💪

🔥 FREE WEEK IS BACK! 🔥Ever wanted to try Fitstop? Now’s your chance! From 2–7 November, experience our progressive progr...
25/10/2026

🔥 FREE WEEK IS BACK! 🔥

Ever wanted to try Fitstop? Now’s your chance!

From 2–7 November, experience our progressive programming, expert coaching and the full Fitstop experience - completely FREE!

🏋️ LIFT.
⚡ PERFORM.
🔥 CONDITION.
💦 SWEAT.

No guesswork. No pressure. Just great training, good people and a team that pushes you to be your best.
Whether you’re just getting started or ready to take your training to the next level, this is your week!

📅 2–8 November
📍 Fitstop Toowong

Spots are limited, so get in quick! 👊

Great sessions this morning for the Toowong crew, starting the weekend strong 💪🏻🤩See you on Monday!
24/10/2026

Great sessions this morning for the Toowong crew, starting the weekend strong 💪🏻🤩

See you on Monday!

For 50 days, our Fitstop community came together for something bigger than training.Every workout, every donation and ev...
23/10/2026

For 50 days, our Fitstop community came together for something bigger than training.

Every workout, every donation and every person who showed up played a part. We couldn’t be more grateful to everyone who got behind the cause.

Together, we raised $30,000 for Telethon, supporting WA kids and families.

This is the power of community 💪

21/10/2026

A few days that reminded us what makes Fitstop so special.

Our global network came together in Brisbane for the 2026 Game Changers Summit.

Two days of big ideas, meaningful conversations and a shared ambition to raise the bar and set the tone for Fitstop’s next chapter.

We’re proud of how far we’ve come, but even more excited about where we’re going.

Because progress doesn’t stop. And neither do we.

Pumping Saturday morning here at Fitstop Toowong 🤝We have 2 FREE sessions on tomorrow🏃‍♀️ 7:30am Mt Cootha Challengers W...
16/10/2026

Pumping Saturday morning here at Fitstop Toowong 🤝

We have 2 FREE sessions on tomorrow

🏃‍♀️ 7:30am Mt Cootha Challengers Walk / Run - meeting at J.C Slaughter falls car park

🏋️ 7:30am SOLEMATES run club Hyrox Session - please book in via the app

Enjoy your weekend!

15/10/2026

NEW MOVEMENT FOR TOMORROW!🔥

Kettlebell good mornings strengthen the hamstrings, glutes and lower back while improving hip-hinge mechanics.

Keep a soft bend in the knees, push your hips back, maintain a neutral spine and squeeze your glutes as you stand tall!

NEW MOVEMENT FOR SATURDAY !🔥

DB front rack L-L-S builds core stability, hip control and single-leg strength.

Keep the dumbbells racked at your shoulders, brace your core, stay tall and controlled, and focus on maintaining balance throughout each rep!

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Brisbane, QLD
4066

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