What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 5am - 11am Sunday 5am - 11am

Bionic Fitness

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Australia
Toowong, QLD
Bionic Fitness

EMS (Electronic Muscle Stimulation)
Injury Rehabilitation . Speed . Endurance . Women's health. Wei

Bionic Fitness is proud to provide Electro Muscular Stimulation (EMS) training to its clients located inside Riverside Fitness Toowong. EMS fires muscle fibres using an electric current, facilitating an intense and effective athletic training session. One 20 minute EMS training session is equal to 1-2 hours of moderate-intensity gym work. EMS is effective in increasing several key performance area

s including metabolism and strength, whilst helpful in rehabilitation where the client requires long-term pain relief through periodised training.

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25/04/2025

Too busy for the gym? ⌚️
Bionic EMS gives you a full-body workout in just 20 minutes. Perfect for high-performers with tight schedules. ⚡️
Train smarter. Move better. Get strong.

09/04/2025

If Bionic Fitness was a toy 🧸

02/04/2025

“Strong, toned and pain-free — that’s my new normal.”
And guess what? It can be yours too.

At Bionic Fitness, we use EMS technology to help you build real strength, improve posture, and reduce pain — all in just 20 minutes a session.
Whether you’re bouncing back from injury, building back confidence, or just ready to feel good in your body again — we’ve got you.

Let’s make your new normal feel amazing.
Book your FREE trial now.

01/04/2025

📢 “No time to work out? What if you could get the benefits of a 90-minute workout in just 20 minutes?”

🔻 The Problem:

“You want to be fit, strong, and toned, but life is BUSY.”

“Between work, kids, and daily responsibilities, who has time for the gym?”

✅ The Solution:

“Bionic Fitness EMS training stimulates 90% of your muscles in just 20 minutes—the equivalent of a 90-minute workout!”

“Science-backed. Time-efficient. Maximum results.”

💥 Try your first EMS session FREE. DM us

28/03/2025

💥 20 Minutes = 90 Minutes? Here’s How! 💪⚡

Think you need hours in the gym to see results? Think again. At Bionic Fitness, our full-body EMS sessions are designed to activate up to 90% of your muscles in just 20 minutes.

⚡ Fast
⚡ Effective
⚡ Joint-Friendly
⚡ Backed by Science

Swipe through to see why EMS is changing the game for busy parents, professionals, and anyone wanting RESULTS without wasting time.

👇
Ready to feel the Bionic difference?
💬 DM us “START” for a FREE trial session
🎁 Or grab our FREE Back Pain Relief Guide today!

21/10/2024

Early morning Bionic pump session with .rm

05/03/2024

Embrace the power within! ⚙️ Don't wait for the perfect moment; make every moment perfect. 💪✨ At Bionic Fitness, we believe in seizing the opportunity to transform your life. 🚀 Break free from the chains of procrastination and take the first step towards a stronger, healthier you. 🌟

27/02/2024

Are you struggling to see the gains in your fitness journey? 💪 Don't throw in the towel just yet! 🔥 At Bionic Fitness, we're here to guide you on the path to success. 🚀 Before you call it quits, commit to these 10 game-changing habits consistently over the next year. Your body will thank you! 💯

30/10/2023

Just a friendly reminder that our health and fitness journey is not a sprint—it's a marathon! 🏃‍♂️💨 It's about endurance, patience, and the unwavering commitment to steady progress. Every step, every choice, and every effort you make is a testament to your dedication to becoming a stronger, healthier version of yourself.

Let's celebrate the process, the setbacks, and the victories along the way. Each day, we're investing in our well-being, one workout, one nutritious meal, and one positive thought at a time. 💚 Remember, it's not about how fast you go; it's about how far you've come and the determination you show every day.

💦✨ Here's to the marathon of life, health, and happiness! 🌟

🏋️‍♀️🍏

25/10/2023

It's easy to get caught up in the hustle and bustle of daily life, and often exercise takes a backseat in our priorities. But the truth is, if you want to make progress towards your fitness goals, you have to make time for it.

You have to prioritize it and commit to it, no matter how busy you are. Because at the end of the day, your health and well-being should always be at the top of your list.

So, push aside those excuses and make time for exercise, because you deserve to feel strong, healthy, and happy. 💪🏋️‍♀️

16/10/2023

🌟 Embracing the Present Moment 🌟

"Twenty years from now, you'd give anything to be: this exact age, this healthy, back in this exact moment." - Rich Webster

These words hit deep, reminding us of the preciousness of the present. In our pursuit of tomorrow, let's not forget to savor today. Right now, in this very moment, you are the youngest you'll ever be, and the oldest you've ever been. You're here, you're healthy, and you're alive. So pause for a moment, breathe in the air, feel the beat of your heart, and cherish the beauty of now.

In a world that's always rushing forward, taking a second to enjoy the present can feel like a revolutionary act. Let's make a conscious effort to be grateful for the age we are, the health we possess, and the exact moment we're living. Life is a collection of these moments, and each one is a gift waiting to be unwrapped. 🎁✨

12/10/2023

💪 Unlock the Power of Protein! 💪

Ever wondered what sets apart a stellar muscle-building journey from an average one? It’s all about that secret sauce, and guess what? It's on your plate! 🍽️ The right high-protein foods can truly transform your muscle gain game. Here are the top 6 protein-packed superheroes that can make all the difference in your fitness journey:

1️⃣ Lean Grass-fed Beef: Packed with essential nutrients and amino acids, it’s a muscle-building powerhouse! 💥

2️⃣ Organic Chicken and Turkey: High in protein, low in fat – these lean meats are a must-have for anyone aiming for those gains! 🦃

3️⃣ Wild-Caught Salmon: Rich in Omega-3 fatty acids and high-quality protein, it’s not just good for your muscles but also your overall health! 🐟

4️⃣ Eggs: Nature's perfect protein source! Loaded with protein, vitamins, and minerals – they’re versatile and incredibly nutritious. 🥚

5️⃣ Cottage Cheese: Low in fat, high in protein, and delicious! It's a fantastic option for a snack or meal, aiding in muscle repair and growth. 🧀

6️⃣ Whey Protein Isolate: A convenient and quick way to boost your protein intake, especially post-workout. It supports muscle recovery and growth. 🏋️‍♂️

Remember, your body needs the right fuel to build those muscles, and these high-protein foods are the building blocks you need! So, load up your plate, stay consistent, and watch your muscles grow! 💪✨ 🌟

Address

6 Landsborough Terrace
Toowong, QLD
4066

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	5am - 11am
Sunday	5am - 11am

Website

http://www.bionicfitness.com.au/

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