What are the opening hours?

Monday 5am - 10:30am 4pm - 7pm Tuesday 5am - 10:30am 4pm - 7pm Wednesday 5am - 10:30am 4pm - 7pm Thursday 5am - 10:30am 4pm - 7pm Friday 5am - 6pm Saturday 6am - 9am

Fitstop

Directions Website

�STOP AT NOTHING
�THE HOME OF FUNCTIONAL FITNESS
�Download the app for daily timetable

01/11/2026

Your free week of training starts now!  Swipe through to see what’s on the schedule and book your sessions! 
All week. All on us. Link in bio.

01/11/2026

FREE WEEK STARTS TOMORROW.  
All sessions. All week. On us. 
Grab your mates and book your sessions now. Link in bio!

30/10/2026

Consider this your sign.

Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.

Happy Halloween! 👻

29/10/2026

Working hard in the gym, but are you training effectively?

Not every workout needs to leave you exhausted. And doing something different every session doesn’t necessarily mean you’re making progress.

Sometimes it’s not about working harder. It’s about training with more purpose.

Swipe through for 5 training truths worth knowing 👊

26/10/2026

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.

From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.

Save the date 📅

23/10/2026

For 50 days, our Fitstop community came together for something bigger than training.

Every workout, every donation and every person who showed up played a part. We couldn’t be more grateful to everyone who got behind the cause.

Together, we raised $30,000 for Telethon, supporting WA kids and families.

This is the power of community 💪

21/10/2026

A few days that reminded us what makes Fitstop so special. 
Our global network came together in Brisbane for the 2026 Game Changers Summit.  Two days of big ideas, meaningful conversations and a shared ambition to raise the bar and set the tone for Fitstop’s next chapter. 
We’re proud of how far we’ve come, but even more excited about where we’re going. 
Because progress doesn’t stop. And neither do we.

28/04/2026

Day 2 of FREE WEEK done! 🤩

We have loved seeing new faces in the gym and can’t wait for the next few days to meet more of you!

Get booked in for your FREEEEE sessions and and come and see why our amazing community is all about 🤜🏽🤛🏽

27/04/2026

FREE WEEK IS HERE!! 📣

Book in for as many FREE sessions as you want this week!! 🤩

Tell your friends, tell your family, tell everyone you know!

We can’t wait to see you in the gym this week! 🫱🏽‍🫲🏾

22/04/2026

Free Week sessions are officially unlocked and ready to book in the Fitstop app! 🔥

Send this to a friend, bring a training buddy, and come see what Fitstop Carindale is all about, because lifting weights really is better with your mates 🫱🏽‍🫲🏾

20/04/2026

You don’t want to miss out on FREE WEEK at Fitstop Carindale! 🤩

Next week you can come and join our community for as many sessions as you want for the week! 😮‍💨

You can book into your FREE sessions via the Fitstop app from tomorrow! Tell your friends and get ready to book your sessions!

20/04/2026

BUILD PHASE | BLOCK B 🔥

BASE PHASE is done! ✔️ Bring on BUILD PHASE for the next 3 weeks!!

Swipe right ➡️ and learn a little bit more about what’s coming up!

Get booked in team! 🤩

16/04/2026

It’s FUNKY SOCK FRIDAY tomorrow! 🤩🌈

DID YOU KNOW the story of FUNKY SOCK FRIDAY began as a way to raise awareness and reduce the stigma around mental health by wearing socks that are unusual?🦄

If we can wear funky socks, showing vulnerability and interest - we create conversations. And conversations build connection and a real sense of belonging and community 🧡

Get those funky socks on for your LIFT session tomorrow team! And remember, if the WHOLE class wears funky socks your Coach has to do 10 Burpees after class 😝 BUT if you forget to wear funky socks you’ve got the burpees 🤭

See you tomorrow team!

15/04/2026

A massive CONGRATULATIONS to our amazing members who absolutely smashed HYROX over the weekend!! 😮‍💨🔥

We are super proud of all of you!

What’s next team? 😏

13/04/2026

Monday arvo PERFORM with no trendy audio 😝🔥

Week 3 of BASE PHASE, let’s goooo!!

10/04/2026

FUNKY SOCK FRIDAY IN 10 VIDEO’S 😍

1. Jess and Zoe smashing out Bulgarians
2. Logan and Lyndon get caught chatting
3. Chelsea and Selma checking out what’s next
4. James growing his huge biceps
5. Taylah and Camila wearing matching colours
6. Juan working his hamstrings
7. Post 5am session car park chats
8. Cheng wearing a funny singlet
9. Kids playing in the kids room while Mum trains
10. Coach Dee doing her burpees because the whole 6am class wore funky socks

Happy Friday team! 🧡

Address

Shop 4-6 Milennium Bvd, Carindale
Brisbane, QLD
4152

Opening Hours

Monday	5am - 10:30am
	4pm - 7pm
Tuesday	5am - 10:30am
	4pm - 7pm
Wednesday	5am - 10:30am
	4pm - 7pm
Thursday	5am - 10:30am
	4pm - 7pm
Friday	5am - 6pm
Saturday	6am - 9am

Website

http://fitstop.com/carindale

Alerts

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