Big Red Personal Training

Big Red Personal Training Online and/or In-Person Personal Training.

Flinders Peak.Wobbly Legs.Bad podcasts.
30/08/2026

Flinders Peak.
Wobbly Legs.
Bad podcasts.



Ran out of time today but fitted this in.Warm up:Side planks 2 x 60sB-Stance landmine RDLs 2 x 10Main lift:Deadlift 5x5L...
30/07/2026

Ran out of time today but fitted this in.

Warm up:
Side planks 2 x 60s
B-Stance landmine RDLs 2 x 10

Main lift:
Deadlift 5x5

Lifting doesn’t have to take hours.

Always better to do something than nothing.



People are awesome.
22/07/2026

People are awesome.



People are awesome.
21/07/2026

People are awesome.



13/07/2026

A boxers natural enemy is the unchewable red ball.



09/07/2026

Highly recommend you record yourself and send it to your coach so you can do your job (look handsome/sexy/fancy) and they can do theirs (keep you accountable).



Address

55 Queenscroft Street, Chelmer
Brisbane, QLD
4069

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10am

Telephone

+61415760016

Website

Alerts

Be the first to know and let us send you an email when Big Red Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category