Bliss Pilates

26/09/2021

We’ve moved pages…
Come find us Bliss Active

25/05/2016

The reach & positive impact Pilates can have on so many from all walks of life is amazing.

Every year 60,000 people in this country are diagnosed with Parkinson’s disease. Worldwide, it’s estimated ten million people suffer with this crippling illness. But there is hope that steady exe…

18/05/2016

Though many people conjure an image of a petite, slim, (often) blonde woman, these method instructors have successfully defied the clichés.

24/04/2016

Lest we forget

28/03/2016

Have you been feeling like you've over indulged? No worries here's some tips to get you back on track.

EASTER and chocolate are not generally spoken about in terms in weight loss. For most of us all diet rules fall by the wayside at this time of year as we readily overindulge in all Easter has to offer. Imagine though if I told you that you can in fact have your Easter chocolate and still lose weight…

08/03/2016

Happy International Women's Day! 💕👯🙋👭👠👢👡🎀👛💄👗🎽👘👑

25/02/2016

Some very good pointers - get more out of all your workouts 💪💕

Fix these mistakes and you'll be on your way to killer abs.

01/09/2015

Sweet Sweet Spring Welcome Back. Best time of the year to feel refreshed and rejunivated with some Yoga and Pilates in the park, and they are FREE. Thanks to GOLD in BCC, no bookings required. Please share with your friends to keep these going in our community. Just bring a towel &/or matt, water and a friend if you like too.

Mondays now to 14 September at 10:30am
Yoga
C.B. Mott Park, Abbotsleigh Rd, Holland Park. Meet at Rotunda

Yogalates - Wednesday 19 Aug to 21 Oct, 10-11am at Whites Hill Reserve. Meet by playground at top.

Fridays now to 18 September at 9:15am
Yoga
Carindale Recreation Reserve, Bedivere St, Carindale
Meet near rear car park

19/08/2015

Refreshing new Yoglates class kicked off today at Whites Hill Recreation Reserve, Camp Hill at 10am. It's on till 21 October, and free courtesy of BCC. Feel free to come along. Just bring towel and matt. Please note meeting point is up the top next to the playground.

There is also a free Yoga class on Friday at Carindale Recreation Reserve at 9:15am, just off Bedivere St, Carindale, meet at the rear car park.

Also free Yoga on Mondays at 10:30am at CB Mott Park, Abbotsleigh Rd, Holland Park. Meet at Rountunda

Please share with your friends and family.

15/08/2015

Super charge your Zen with bonus extra new class starting this week at Whites Hill on Wednesday with the lovely Karen. Here are our classes this coming week, and a few extra ones continuing to come try out. Awesome part is they are all FREE courtesy of GOLD in BCC, no bookings required. Please share with your friends to keep these going in our community.

Mondays 13 July to 14 September at 10:30am
Yoga
C.B. Mott Park, Abbotsleigh Rd, Holland Park. Meet at Rotunda

Yogalates - Wednesday 19 Aug to 21 Oct, 10-11am at Whites Hill Reserve. Meet by playground at top.

Fridays 17 July to 18 September at 9:15am
Yoga
Carindale Recreation Reserve, Bedivere St, Carindale
Meet near rear car park