BFT Bendigo

BFT Bendigo BFT Bendigo is a scientific high intensity group strength and conditioning studio.

well done to everyone today for smashing out our first PODIUM session🔥💪🤝🩵
12/06/2026

well done to everyone today for smashing out our first PODIUM session🔥💪🤝🩵

🌟 CHALLENGERS OF THE WEEK 🌟Week ONE!!A huge shoutout to our Team Santa Challenger and our Team Grinch Challenger 🎄💚The...
12/06/2026

🌟 CHALLENGERS OF THE WEEK 🌟

Week ONE!!
A huge shoutout to our Team Santa Challenger and our Team Grinch Challenger 🎄💚

These two have kicked off the Commit to 30 Challenge in the best way possible, showing up consistently to classes, ticking off their goals, and making sure their scans and photos were submitted on time. Their commitment and effort haven’t gone unnoticed!

We’re so excited to see what the rest of the challenge has in store for you both. Keep up the amazing work and continue setting the standard for everyone else! 👏✨

In studio fitness competition 2-8-2026 no one climbs the podium alone. Who will you be competing with?
11/06/2026

In studio fitness competition 2-8-2026 no one climbs the podium alone. Who will you be competing with?

08/06/2026

Performance meets Competition ⚡️⚡️

Introducing PODIUM by BFT.

High-Performance Fitness Competition // The pinnacle of group strength and conditioning.

Podium 1 this Saturday! 🤫

08/06/2026

It’s coming… 💥

POWER photo dump ft members photography (worth a swipe!)
06/06/2026

POWER photo dump ft members photography (worth a swipe!)

02/06/2026

Upper body strength testing = PBs all morning. 😮‍💨😮‍💨

MEMBER OF THE WEEK ⭐️ IZZY COUTTS This weeks Member of the Week goes to 😍A familiar face in our 6:15am class, Izzy is o...
02/06/2026

MEMBER OF THE WEEK ⭐️ IZZY COUTTS

This weeks Member of the Week goes to 😍

A familiar face in our 6:15am class, Izzy is one of the most consistent members in the studio. No matter what’s going on, she’s always showing up and putting in the effort, even if she’s racing through the doors while talk time is on! 🤭

Izzy is an absolute ripper to have around. She’s always happy to chat, welcomes anyone she’s paired with, and brings a positive energy to every session. During netball season especially, she does a great job of balancing trainings and games while still making time for her BFT sessions. 🫱🏻‍🫲🏼

We love the effort she brings every morning and the way she gets every session done with intent.

The funniest part? Izzy thought she was getting a shoutout this morning just for making it in before talk time. 🤣

Very deserved Izzy! We love having you apart of our BFT family. 🙌🏼🩵

Address

29-31 Myers Street
Bendigo, VIC
3550

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61408471562

Website

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