BFT Bendigo

BFT Bendigo BFT Bendigo is a scientific high intensity group strength and conditioning studio.

Our PODIUM Finishers 👏🏻🏆⭐️🥹 Unreal scenes all morning. BFT
02/08/2026

Our PODIUM Finishers 👏🏻🏆⭐️🥹 Unreal scenes all morning.

BFT

Here they are… our BFT Bendigo teams for PODIUM! ‼️🔥💪🏼GOOD-LUCK to these superstars competing this weekend! Come down to...
31/07/2026

Here they are… our BFT Bendigo teams for PODIUM! ‼️🔥💪🏼

GOOD-LUCK to these superstars competing this weekend!

Come down to our studio from 8am THIS SUNDAY to cheer our competitors on! 🗣️💙

⭐️ CHALLENGERS OF THE WEEK ⭐️WEEK 8!!Congratulations to our final Challengers of the Week for our Commit to 30 Challenge...
30/07/2026

⭐️ CHALLENGERS OF THE WEEK ⭐️

WEEK 8!!
Congratulations to our final Challengers of the Week for our Commit to 30 Challenge, Peter Mann and Joelene! 👏🏻

As two of our newer members, they’ve both made an incredible impact on the BFT community in such a short time.
Throughout the past eight weeks, Peter has continued to push himself every session, support those around him, and build genuine friendships along the way, a true reflection of what the BFT community is all about. 🫂

Joelene has shown an incredible commitment to herself throughout the challenge. Despite the highs and lows of a busy life, she continued to prioritise her health, showing up week after week and giving her best effort every session, with a side of yapping with the girls. 🤗

They both embraced every mini challenge and was an outstanding team player from start to finish.

Congratulations on an amazing eight weeks, we’re so proud of everything you’ve both achieved! 💙

last PODIUM progression for our Saturday morning. Well done team!! 🩵🥳💪
25/07/2026

last PODIUM progression for our Saturday morning. Well done team!! 🩵🥳💪

Tickets close THIS SUNDAY for PODIUM Series #1 Here’s everything you need to know about BFT’s first performance fitness...
24/07/2026

Tickets close THIS SUNDAY for PODIUM Series #1

Here’s everything you need to know about BFT’s first performance fitness competition 😮‍💨

Grab your teammate & your ticket - don’t miss out!
Purchase through the BFT Booking App under ‘Events’ 🎪

Final PODIUM session tomorrow, last chance to get a feel for the movements and test out your comp weights 🏋🏽

⭐️ CHALLENGERS OF THE WEEK ⭐️WEEK 7!!A huge congratulations to this week’s Challengers of the Week, & ! 👏💙 These two h...
22/07/2026

⭐️ CHALLENGERS OF THE WEEK ⭐️

WEEK 7!!

A huge congratulations to this week’s Challengers of the Week, & ! 👏💙

These two have been putting in an incredible effort throughout our Commit to 30 Challenge, consistently showing up and giving every session their best. They’ve embraced each week’s mini challenges, always getting involved and putting in the extra effort, which hasn’t gone unnoticed. 🔥

Even when life has thrown the occasional challenge their way, they’ve stayed committed, kept showing up and continued working towards their goals.

We’re so impressed with the consistency, dedication and positive attitude they’ve brought to the challenge so far.

Keep up the amazing work, we’re so proud of you both! 🙌🏼

Have you tried pillars brand new electrolytes? PILLAR Electrolyte Hydration is a scientifically formulated electrolyte p...
20/07/2026

Have you tried pillars brand new electrolytes?

PILLAR Electrolyte Hydration is a scientifically formulated electrolyte powder designed to optimise hydration and support both physical and cognitive performance. Featuring 400mg of sodium per serve alongside a complete electrolyte profile, it helps replenish what’s lost through sweat and daily demands - without the osmolarity risks that come with high-dose sodium products.

This is available in studio now with 10% off for all BFT members.

Purchase in the booking all or in studio.

Strength Endurance with a side of Christmas in July spirit for our challenge dress up day! Love your work everyone 💚🫶🥰🎄
18/07/2026

Strength Endurance with a side of Christmas in July spirit for our challenge dress up day! Love your work everyone 💚🫶🥰🎄

Address

29-31 Myers Street
Bendigo, VIC
3550

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61408471562

Website

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