What are the opening hours?

Monday 4am - 7:30pm Tuesday 4am - 7:30pm Wednesday 4am - 7:30pm Thursday 4am - 7:30pm Friday 4am - 7:30pm

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Brett Butler PT - Personal Training Studio

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Ayr, QLD
Brett Butler PT - Personal Training Studio

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Private personal training studio.�No crowds. Just personalised support.

09/11/2026

The Monday and Wednesday 4.30pm’ers

This group! Was started mid year from a mixture of legends continuing on from the Burdekin Shire Councils Get Out Get Active Program, plus a few ring ins along the way!

They turn up, they execute and smash out their training plan, tracking their weights, reps and sets on my app, in the aim to progressive overload each session. Chats and giggles are also had!

You have all done amazing this year!

(this group has two others who wish not to be in the photo)

08/11/2026

I have one session availability this week
Wednesday the 11th at 11am
Easy timeslot to remember!
Message me to book it now!

05/11/2026

I see this every year at this time.

So many people start slacking off.
You have a little less time.
You have a little less money.
You feel like you have a little less energy.
It all gets a little too hard.

I understand that life can get in the way.

Now is not the time to stop and think I’ll pick it back up again in January.

I’ve seen this too much, you start to get slack in November, stop for December and Christmas and New Year, but then this drags to January and even further.

This is a quarter of the year down the drain.

Don’t send this time of year down the drain.

It’s also a domino effect this time of year.
You eat a little more.
You drink a little more.
You move a little (or a lot) less.

Keep it going. This will give you energy.
Did you just eye roll at me?

Even if it’s not at the levels you were training at before, at least stick to 75% of what you are doing.

Keep it going!

04/11/2026

💪 STRENGTH FOR LIFE 💪

Over 50’s
New Strength Training Program

Are you over 50 and looking to stay active, independent, and strong for years to come?
Join me Mondays at 6:00am for a specialised strength training class designed to help you move better, feel stronger, and enjoy a healthier future.

✅ Suitable for all fitness levels
✅ Perfect for beginners
✅ Individual modifications for injuries, aches, pains, and limitations
✅ Small group environment
✅ Limited to just 6 participants

Why Strength Training As We Age?
Strength training is one of the most important things you can do for your health as you get older. Regular resistance training can help:
✔ Increase strength and muscle mass ✔ Improve bone density and reduce osteoporosis risk ✔ Enhance balance and mobility ✔ Reduce falls and injury risk ✔ Improve joint health and everyday movement ✔ Support brain health and reduce dementia risk ✔ Improve sleep quality ✔ Boost energy levels and confidence ✔ Help maintain independence as you age ✔ Improve overall quality of life

Think of it as an investment in your future self.

Whether you’re currently doing a daily morning walk or looking for something more, this class is the perfect addition to your routine. Strength training and walking complement each other beautifully, helping you build a stronger, healthier body from the inside out.

Program Details
📅 Mondays 6:00am, commencing 9th November  📍 172 Queen Street, Ayr ⏳ 6 Weeks (running through to the end of the year)

Investment: 💲 $25 per session
OR
💲 Commit to the full 6-week program and pay upfront for $120 (save $30)

⚠ Only 6 spots available

Ready to get stronger for life?

📞 Brett Butler PT – Personal Training Studio 📱 0408 723 826 📧 [email protected]

Follow on Facebook & Instagram: Brett Butler PT - Personal Training Studio

Message, call or email to enquire or secure your spot today! 💪

29/10/2026

Is your child currently in Year 6 and onto High School next year?

Or are they high school aged already?

Are they looking improve their overall health and fitness, learn how to do exercises in the gym, and feel stronger and more confident?

My Youth Training Program is perfect!

Train Monday to Thursdays 3.15pm to 4.15pm at my studio during school terms. Choose whatever days you can do, one, two, three, or all four!

Each youth receives a personalised training program, based around how many days they can do and/or the sports they play.

Each youth receives a piece of fruit and protein shake every session!

If you would like to enquire about next years sessions, please send me a message, give me a ring, or even better pop into my studio between 3.15pm and 4.15pm between now and early December to check it out!

Sessions are limited in numbers to ensure I can provide the training and assistance each youth requires.

Brett Butler PT - Personal Training Studio
172 Queen Street Ayr
0408 723 826

💪

Address

172 Queen Street
Ayr, QLD
4807

Opening Hours

Monday	4am - 7:30pm
Tuesday	4am - 7:30pm
Wednesday	4am - 7:30pm
Thursday	4am - 7:30pm
Friday	4am - 7:30pm

Telephone

+61408723826

Website

facebook.com

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