What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 5pm Friday 9:30am - 5:30pm Saturday 8:30am - 11:30am

The Shed NQ Health & Fitness

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Australia
Ayr, QLD
The Shed NQ Health & Fitness

Burdekin’s Newest 24hr Health And Fitness Centre

22/09/2026

🔥A MEMBERSHIP FOR YOU!🔥

✅Our Upfront Options have something for everyone, from Burdekin locals to those travelling through. Let's meet today, discuss which one best suits you to get started.✅

20/09/2026

🔥Finish Off 2026 With A Bang!🔥

Are you lacking direction, focus and support systems? At The Shed NQ we offer a real solution with our Spring Body Transformation Challenge now open for registration.

Kicking off on Wednesday 7th October, we offer the ultimate platform for the evolution of body, mind & spirit with a team of seasoned Fitness Professionals.

Here are the facts❓
8 Weeks in Duration✅
Choice of Fitness Mentor✅
Dedicated Nutrition Plan✅
4 Day Program Split✅
Weekly Weigh-In’s✅
Before & After Measurements✅
24 Hour Facebook Support Forum✅
Your choice of up to 8 Group Fitness Classes Per Week Included✅
Minimum of 1 Personal Training Session Per week, Either Individually, in a Pair or Trio✅

Are you sick and tired of the excuses?

Our team will deliver you results with a proven formula for long term success.

With the year ticking away, now is the time to act and implement change.

With registration filling up fast, contact us to secure your spot.

17/09/2026

🙌Spot the familiar faces? Our Youth Fitness Program is the 's First Choice for Student's strength, cardio & endurance training. Your son or daughter's Shed Experience awaits, let's talk and get them underway today.🙌

15/09/2026

🔥JOIN YOUR MATES AT THE SHED!🔥

✅FIFO or DIFO this one's for you! Heavily discounted, enjoy 24/7 gym access on your days off to lift weights and build the ultimate rig. What are you waiting for, book your walk-through today and let’s get started.✅

13/09/2026

SPOT THE FAMILIAR FACE❓

🙌A big shout out to our Hall of Fame Members for 2026 to date. Each of them has demonstrated a commitment to their health, fitness and to our Fitness Community. Whose face do you recognise? Comment their name below and write a personal message congratulating them!🙌

10/09/2026

🔥JOIN YOUR FRIENDS AT THE SHED!🔥

✅Priced for you, our Student Membership is heavily discounted at just $10.58 Per Week. Enjoy 12 Months Membership with us for a One-Off Payment of $550. With a Free 24/7 Access Card, Free Shaker & Free Towel, become a part of a Fitness Community like no other. Book your tour today and let’s get you started!✅

08/09/2026

WHAT'S YOUR IDEAL PLAN❓

🔥Whether you are looking for a long-term or short-term, our Direct Debit plans are designed for you. Let's book your tour and discuss how we can assist you.🔥

06/09/2026

WHAT MEMBERSHIP SUITS YOU❓

🔥Whether you are in the for a short or long-time, our Upfront Memberships have you covered. Let's book your walk-through today and discuss how we can help you.🔥

03/09/2026

Our team is proud to announce the latest Member of the Month – Kellie Giddie. As a token of our appreciation, she will receive a $50 Gift Voucher purchased locally from The Shed NQ Health & Fitness. We invite you to spend a few minutes getting to know Kellie.

Q. What were your reasons for joining The Shed NQ?
A: I felt like it was the change I needed to continue pushing myself.

Q. What is your favourite exercise/machine?
A: Oooh there are lots, but at the moment it’s the single leg RDL.

Q. What has changed for you since making the change?
A: My body, my mind, I feel more confident and the freedom of having gym access anytime is a game changer.

Q. What are your goals for the 12 Months ahead?
A: Within the next 12 months I’ll be working towards building a fitter and stronger physique.

Q. In one word, describe what The Shed NQ means to you?
A: Supportive!

Q. What would you say to anyone thinking of making the move?
A: You’ll love it and you really won’t regret it!

01/09/2026

🔥WIN A FREE EVOLT360 SCAN THIS SEPTEMBER!🔥

Join our ranks this month and be rewarded with a Free EVOLT360 Body Scan. Available on any new 12- or 18-Month Direct Debits, this Revolutionary Experience is on us in September. So spread the word, tell your family and friends and let’s grow our Fitness Community together. We look forward to getting you underway.

What you need to know❓
Opens 1 Sept & Closes 30 Sept.✅
Valid for any new 12- or 18-Month Direct Debit signed.✅
Great way to kick-start your journey with us.✅
Don’t miss out on this exceptional opportunity.✅

Address

5 Little Drysdale Street
Ayr, QLD
4807

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 5pm
Friday	9:30am - 5:30pm
Saturday	8:30am - 11:30am

Telephone

+61407162732

Website

http://www.theshednq.com/

Alerts

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