AR Hybrid Training

AR Hybrid Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AR Hybrid Training, Personal trainer, 26 Circuit Drive, Hendon, Adelaide.

We have booked a 20 seater bus from PEAQ to the START line & from the FINISH line back to PEAQ 🏃‍♀️🏃🏽DM to secure a spot...
03/09/2026

We have booked a 20 seater bus from PEAQ to the START line & from the FINISH line back to PEAQ 🏃‍♀️🏃🏽

DM to secure a spot
Gym access to stretch and warm up
Recovery options available after- book via PEAQ

HYROX ADELAIDE 🤝 AR HYBRID TRAINING Normal T shirt or Oversized available Orders close Sunday 13th September 🏃‍♀️🏃🏽arhyb...
03/09/2026

HYROX ADELAIDE 🤝 AR HYBRID TRAINING

Normal T shirt or Oversized available
Orders close Sunday 13th September 🏃‍♀️🏃🏽

arhybridtraining.com.au/shop to order

02/09/2026

The secret to becoming a better runner isn’t always… more running 👀

Get strong.
Stay durable.
Build power.
Then go use it 🏃🏽🏃‍♀️💨

Group fitness is perfect for most people and of course you can do group fitness and also run a good HYROX race 🏁Think of...
01/09/2026

Group fitness is perfect for most people and of course you can do group fitness and also run a good HYROX race 🏁

Think of it like group fitness like an aeroplane ✈️ it’ll get most people where they want to go.

But if your goal is to get better at HYROX, you don’t need a plane.

You need a rocket 🚀 HYROX training programs..
just like you would any other sport.. 🏀 ⚽️ 🏉

HYROX specific training is going to help you get better at running under fatigue, moving through stations efficiently, pacing properly, and performing when it counts.

Last few spots for HYROX SIMS 🏃‍♀️🏃🏽With 14 weeks until HYROX MELBOURNE 🏁 it’s the perfect time to see what you need to ...
31/08/2026

Last few spots for HYROX SIMS 🏃‍♀️🏃🏽

With 14 weeks until HYROX MELBOURNE 🏁 it’s the perfect time to see what you need to build on 🧱

📲 arhybridtraining.com.au to book your spot

30/08/2026

HYROX SPECIFIC PROGRAMS 🎯 📲

HYROX is hard enough when you’re doing the RIGHT things.

So don’t make it harder by following a program that isn’t built for the demands of the race.

Random workouts. Too much intensity. Not enough running. No progression. No race-specific structure.

You can work incredibly hard and still get average results if the plan is wrong.

Train with purpose.
Build strength. Build engine. Practice compromised running. Prepare for the stations.

Getting results is hard enough doing the right thing…
Don’t waste time doing the wrong thing.

Building season starts this weekend 😤 🏃‍♀️🏃🏽Big goals are better when you chase them together 🤝Early mornings, hard sess...
28/08/2026

Building season starts this weekend 😤 🏃‍♀️🏃🏽

Big goals are better when you chase them together 🤝
Early mornings, hard sessions and a whole lot of people pushing each other forward 👊

CITY TO BAY 🏃‍♀️🏃🏽 23 DAYS
HYROX MELB 🏁🏁 108 DAYS

Threshold Run - No booking required 🤝
HYROX Sunday Service - book via website

📲 arhybridtraining.com.au

27/08/2026

Being able to do your sessions at any time & any gym 👌📲

You can’t expect to get your best result following the exact same training as Susan from HR who’s juggling 3 kids and just wants to get a sweat on after work.

If you’re chasing a HYROX goal, your training needs to reflect that goal.

You need a program that builds:

Strength
Running capacity
A bigger engine
Compromised running
HYROX-specific movement efficiency

Random workouts will make you tired.
Structured training will make you better.

DM us or visit website to start your HYROX specific training 🎯

Address

26 Circuit Drive, Hendon
Adelaide, SA
5021

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 3pm
Sunday 9am - 1pm

Telephone

+61425172592

Website

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