F45 Training West Lakes

F45 Training West Lakes F45 is the revolutionary training system changing lives around the globe.

04/05/2026

We are RICH because we have created a space that makes people feel good about themselves and we get to do it for a living 💪🏼

HAPPY SNAPS in the studio from our Peak 500 Event 📸 big sweats and even bigger smiles 😁
09/04/2026

HAPPY SNAPS in the studio from our Peak 500 Event 📸 big sweats and even bigger smiles 😁

Happy Easter from the team 🤍🐰We hope you’re all enjoying some well-deserved downtime this long weekend (and choccy of co...
05/04/2026

Happy Easter from the team 🤍🐰

We hope you’re all enjoying some well-deserved downtime this long weekend (and choccy of course 🍫). We’ll see you back in the studio tomorrow for Public Holiday cardio 💪🏼

MEMBER MILESTONE 1000 CLASSES DONE ❤️‍🔥CONGRATULATIONS Hannah! She has been a long-time member with us here at F45 West ...
02/04/2026

MEMBER MILESTONE 1000 CLASSES DONE ❤️‍🔥

CONGRATULATIONS Hannah!
She has been a long-time member with us here at F45 West Lakes since the start of 2021 and the studio just wouldn’t be the same without her and her complaining 🤭

From day one she has epitomised what F45 is all about, staying motivated, staying consistent, putting in that work and having a great time along the way - she still can’t decide whether she prefers cardio and weights but lucky for her each week she can do both 🤣

Hannah is one of those friendly, familiar faces that everyone knows who is alwaysssssss up for a chat and let’s not forget that she has introduced her loving daughter Tilly into the F45 fam 🫶🏼 not sure who complains more though 🤔

We’re so proud of you. We love having you as part of our community and can’t wait to see you smash the next 1000.
Here’s to many more strength PBs, sweaty sessions, and laughs in the studio 💌🥹

Easter Long Weekend Hours 🐣The team will be taking a short break on Good Friday + Easter Sunday but we’ll be here every ...
29/03/2026

Easter Long Weekend Hours 🐣

The team will be taking a short break on Good Friday + Easter Sunday but we’ll be here every other day to keep you moving.

We hope you enjoy this time with your loved ones take the chance to slow down and recharge. Book your sessions in advance, we can’t wait to see you 💪🏼

01/03/2026

Still thinking about it? THIS is your sign!
2 weeks unlimited training just $10. Link in bio to get started, you won’t look back 🚀

24/02/2026

Some days it’s not about the workout. It’s about the release. ✨🧠🏋🏽‍♀️💛

As part of the F45 Challenge, West Lakes is bringing you our first ever Run Club Event this Saturday the 28th of Februar...
23/02/2026

As part of the F45 Challenge, West Lakes is bringing you our first ever Run Club Event this Saturday the 28th of February 🏃🏽‍♂️

Where: 7:30am meet at Grange Jetty

Run: Jetty to Jetty (approx 5km)

Followed by: Breakfast and coffee ☕️

ALL WELCOME 🥳

Members book in via the F45 Training App 📲

17/02/2026

Michael’s just here for the TEA ☕️

Swipe >>> 💌
15/02/2026

Swipe >>> 💌

Address

West Lakes, SA

Telephone

+61420517360

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