Roaming Zen

Roaming Zen Roaming Zen with Jen Watson
Put the love into moving your body! Offering yoga, The b. class, corporate movement classes, coaching, and ZenFlix

Kids & Teen Girls Yoga. Clinical Pilates

Studio, Livestream & RZ Video on Demand

The practice that gave me my mojo back!Twelve years ago I walked into a barre class and found my way back to myself.Befo...
06/09/2026

The practice that gave me my mojo back!

Twelve years ago I walked into a barre class and found my way back to myself.

Before that I had gone more than a decade without moving my body for me. Not for fitness, not for anyone else. For me. Ill health had taken a lot, and somewhere in the middle of it I had quietly put myself down.

Barre picked me back up.

It is dynamic, it is fun, and it works the body in ways nothing else quite does. The million pulses. The quick transition you were absolutely hoping for and absolutely did not get. Great music, great vibes, and a whole lot of shaking legs.

My style is my own. I sing along to the songs, except I swap the lyrics for whatever I am asking your body to do. It makes people laugh mid pulse, which I think is the point.

Thursdays in Stirling at , and online whenever you need it.

And if you have ever thought about teaching barre, come and talk to me. I think it is on its way back, and I would love to show you why.

Jen x

The practice that taught me to stayYin asks for something the rest of my week does not.No pulsing. No reps. No music tel...
02/09/2026

The practice that taught me to stay

Yin asks for something the rest of my week does not.

No pulsing. No reps. No music telling your body what to do next. Just a shape, a long hold, and everything in you that wants to get up and be useful.

I love it for exactly that reason. Yin is where I meet the part of me that is still in a hurry. Three minutes into a hold there is nowhere to put the restlessness, so it softens, and something underneath it finally gets a word in.

It is not a soft practice. It is a slow one. There is a difference, and you feel it about four minutes in.

I teach yin because I need yin. Because the fascia needs time and so does the nervous system, and because there is very little else in a week that gives you permission to simply stay.

If your body has been asking for less rather than more lately, this is the one.

It also helps calm down our one busy busy Scout!

Jen x

Join me on the mat - Mondays 630pm Ashton Studio, Alt Fridays 615pm at Physio Pilates Proactive, Stirling and online from home.

Spring is rising, and there’s space for eight more of you. 🌱Spring Expansion is nearly here! Sunday 20th September, Mont...
01/09/2026

Spring is rising, and there’s space for eight more of you. 🌱

Spring Expansion is nearly here!

Sunday 20th September, Montacute Community Hall.

Four hours held for you: a Yin practice moving with the Liver and Gallbladder meridians, somatic breathwork to open spaciousness in body and mind, and sound healing with Chris Toms to let it all settle.

I’m so happy to introduce Kym Burls, who’ll be guiding us through the Somatic Breathwork journey. Kym’s approach is gentle and intentional, using the breath to create room inside you before we move into sound. It’s a beautiful addition to this immersion, and I can’t wait for you to experience it.

31/08/2026

What are my go to goodies? Especially for my skin!

I found about 12 months ago & I'm just so grateful that I did.

Psorasis has been a part of my skins life since I was 12 and Winter time, my eyes, cheeks, scalp and ears normally becomes a red blotchy mess...

Two winters now of using AHO products and clear skin...is now the norm for me. Did I mention how grateful I am to have found this range? đź’ś

Easy to use, simple to follow and all made right here in the wonderful Adelaide Hills, and owned by the most wonderful hills family.

Jump across to the website https://www.adelaidehillsorganics.com.au/

Right now there is a fabulous Father's Day special of buy 2 products and enjoy 20% off...so a wonderful start to nourished skin - from top to toe! Type FATHERSDAY in the promo code x

28/08/2026

Friday nights at are all about unwinding… and I love a good sparkly tea! To celebrate TGIF.

Join me every fortnightly on a Friday for Pilates Unwind or Unravel and Yin at 615pm… the best way to finish your week.

15/08/2026

Yesterday, I experienced what you do in our Yin & Sound Retreats…

This is just a small clip of Chris Harmonic Essence incredible Sound Journey that he curates for our collaboration together.

Our September 20th, Awaken into Spring, combines Chris craft, with Yin and on incredible Breathwork experience by Jess & Wes from Align & Connect…

I’m excited for this one, and simply can’t wait to share it with all… our last mat spaces are open for you.

As for me today, post Chris’s sound healing session last night… I slept so well and today feel much more grounded and back in my body… Thank you.

There's the movement. That's the part you can see.Then there's the other part.The woman next to you who has been coming ...
10/08/2026

There's the movement. That's the part you can see.

Then there's the other part.

The woman next to you who has been coming for years. The one who started last month and already knows every song. The way a room full of people, all moving at the same time, turns into something bigger than an exercise class.

That's the bit I can't put on a timetable.

You come for your body. You keep coming back for whoever is standing beside you.

Four chances every week:

Tuesday 6:30pm, The Nest, Lower Mitcham
Thursday 6:45pm, Magill
Saturday 7:30am, Magill
Sunday 9:30am, Magill

No experience needed. Just come and dance. Booking link in the post below, or send me a message and I'll help you find your class.

Who's the woman you love standing next to? Tag her. đź–¤

Love and hugs, Jen, Vienna, Sara, Mandy and Soph xx

There’s something I love about livestream … actually many things, but mainly this…You could be anywhere in the world, an...
09/08/2026

There’s something I love about livestream … actually many things, but mainly this…

You could be anywhere in the world, and we’re still moving together at the same moment!

Give live classes a week, mostly early, while the house is quiet… it’s a 2 minute “drive aka slide” to your mat.

Barre & Yin on Monday. Yoga on Tuesday. Strength on Wednesday and Pilates Friday.

Have a look and book the ones that suit your week & if the times don’t work - a recording comes your way and 7 days to rinse & repeat!

I’d love to have you there…

Jen đź’ś

I almost did it again.I've been so close to renting a space and opening a studio again.Then the sun comes up over the hi...
05/08/2026

I almost did it again.

I've been so close to renting a space and opening a studio again.

Then the sun comes up over the hills, and I remember why I roam.

It's all in your inbox now. A handful of spots left for our evening at Golding, and a spring afternoon at Montacute that's nearly full.Like a copy?

Post a post below and I'll send one your way x

Come and be with your people. Someone in the room will be glad you did.

RZ Newsletter in your inbox now.

Jen x

22/07/2026

The b. class® has become just as important to me as yoga, Pilates, barre and all the other ways I love to move my body.
Because this class gives me something different.

It is the place where I can take whatever I have been carrying around in my head, grab it in my fists, throw it to the floor and let it roll away from me.
It is where I get to create boundaries with my whole body.

Where I find that renegade spirit inside me. The part of me that is uninhibited, powerful and completely free.

For 60 minutes, I can let my very short hair down, move without holding back and clear it all out through every single pore of my body.

I feel strong.
I feel free.
I feel completely myself.

And when I am in that room, moving alongside all of those incredible women, I remember that anything is possible.

The b. class® found its way into the Roaming Zen community through our gorgeous Vienna in 2019. Since then, it has become an important part of our week and, for many of us, an incredible visceral and somatic experience.

It is difficult to explain becuase it really does need to be experienced.

Our mission is simple. To share this incredible method with more women, so more of us can experience 60 minutes where nothing else matters except you, your body and the women moving beside you.

A whole hour to move, feel, release and come home to yourself.
Who wouldn’t want a little more space for that?

If you can feel even the smallest pull towards this, trust it.

Come exactly as you are. There is a place for you in the room, and we would love to move alongside you.
You’ll find all the places across Adelaide, where you can join us through the link in my bio.

The b. class®
It’s dance. It’s fitness. It’s connection. With soul.

The b. class® The b. class®

Address

Magill Road
Adelaide, SA
5000

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12:30pm
Sunday 10am - 12:30pm

Telephone

+61408418228

Website

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