Eastside Yoga & Pilates

Eastside Yoga & Pilates Eastside Yoga & Pilates https://eastsideyogaandpilates.com.au/

19/06/2026

Saturday Morning Benefits ✨

🔥 A good sweat
🧘‍♀️ Time for yourself
💛 So you can be there for the people you love

Join us for 8:00am Hot Pilates and 9:00am Bikram Yoga.

Move. Breathe. Reset.

See you on the mat. 🤍

17/06/2026

Early mornings. Quiet moments. Movement that changes everything.
The day feels different when you start it this way. 🤍

✨ Your mat is waiting. Your breath is waiting. Your time for you is waiting.Step away from the noise, reconnect with you...
16/06/2026

✨ Your mat is waiting. Your breath is waiting. Your time for you is waiting.

Step away from the noise, reconnect with your body, and give yourself the gift of movement, strength, and stillness.

Join us on the mat at Eastside Yoga & Pilates. 🤍

Not every recovery session leaves you sweating.Sometimes healing is simply 20 minutes in the Red Light Therapy Bed. ✨Res...
15/06/2026

Not every recovery session leaves you sweating.

Sometimes healing is simply 20 minutes in the Red Light Therapy Bed. ✨

Rest. Recover. Recharge.

HealingJourney

15/06/2026

💫 Small steps. Consistent effort. Lasting change. Your future self will thank you. 🤍

15/06/2026

Step into the light. ✨
Support recovery, soothe tired muscles, improve skin vitality, and enjoy a moment of pure relaxation. ❤️

15/06/2026

Every class is an investment in your strength, mobility, energy and mental wellbeing.

Thank you for making your health a priority and for supporting our small business. We are so grateful to be part of your wellness journey. 💛🙏

MoveFeelLiveBetter ✨

14/06/2026

Back to Monday. ✨
Move your body. Clear your mind.
Strong, focused, ready for the week ahead.

13/06/2026

Start your Sunday feeling strong, mobile and energised ✨

🕗 8:00am Pilates
Build core strength, improve posture, balance and stability.

🕘 9:00am Vinyasa Flow
Increase flexibility, mobility and mindfulness while connecting breath with movement.

Join us this morning and set the tone for a great week ahead. 💛

13/06/2026

The Benefits of Pilates ✨

Strong core. Better posture. Greater flexibility. Improved balance. Reduced stress.

Move with strength, confidence and ease—both on and off the mat. 💛

HealthyBodyHealthyMind

Address

Rear 370 Kensington Road
Erindale, SA
5066

Telephone

+61402140115

Website

Alerts

Be the first to know and let us send you an email when Eastside Yoga & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category