kanyama GYM

kanyama GYM Kanyama Gym helps people in Kanyama build strength, stay healthy, and reach their fitness goals.

07/09/2026

Today is leg day! 🦡πŸ”₯ Don't skip the workoutβ€”your future self will thank you.

β›ͺπŸ”₯ AFTER CHURCH, REMEMBER TO COME TO THE GYM! πŸ’ͺπŸΎπŸ‹πŸΎβ€β™‚οΈChurch first, gym after! πŸ™πŸΎβž‘οΈπŸ’ͺ🏾Come through and enjoy your FREE GYM...
06/09/2026

β›ͺπŸ”₯ AFTER CHURCH, REMEMBER TO COME TO THE GYM! πŸ’ͺπŸΎπŸ‹πŸΎβ€β™‚οΈ

Church first, gym after! πŸ™πŸΎβž‘οΈπŸ’ͺ🏾

Come through and enjoy your FREE GYM SESSION today! πŸ”₯

πŸ“ Kanyama Gym
πŸ’ͺ🏾 Train β€’ Sweat β€’ Grow

See you at the gym! πŸ”₯

04/09/2026

🌹 SPECIAL THANKS TO OUR GUEST POSER, SWEET ROSE! πŸŒΉπŸ†

A huge thank you to Sweet Rose for gracing the Mr Kanyama 2026 stage with an amazing guest posing performance! πŸ”₯πŸ’ͺ🏾

Your presence, passion, and energy made the event even more memorable. We truly appreciate you! πŸ‘πŸΎβ€οΈ

Much respect, Sweet Rose! πŸŒΉπŸ†

04/09/2026

Gym membership: Paid βœ…
Coming to the gym: Still loading… β³πŸ˜‚

01/09/2026

πŸ‘‘πŸ† THE MEN'S PHYSIQUE CHAMPION ON STAGE! πŸ”₯πŸ’ͺ🏾

The moment the Mr Kanyama 2026 Men's Physique Champion stepped onto the stageβ€”confidence, discipline, and hard work on full display! πŸ‘‘πŸ”₯

A champion's moment! πŸ†

01/09/2026

πŸ“’ SPECIAL ANNOUNCEMENT

Dear Kanyama Gym Members,

Please be informed that on 01 September, the gym will operate from:

πŸ•“ 04:00 – 14:00 Hours

Thank you for your understanding and continued support. πŸ’ͺ🏾

Kanyama Gym Management πŸ‹οΈβ€β™‚οΈ

31/08/2026

πŸ”₯ WHAT DO YOU THINK ABOUT ALEX ON STAGE? πŸ†

Representing Ghetto Gym, Alex stepped onto the Mr Kanyama stage and gave it his all! πŸ’ͺ🏾πŸ”₯

What are your honest thoughts on his physique, posing, and stage presence?

πŸ‘‡ Drop your opinion in the comments!

πŸ˜‚πŸ‹οΈ You said you're coming to the gym tomorrow…Bro, tomorrow has been coming for 6 months! πŸ˜‚
31/08/2026

πŸ˜‚πŸ‹οΈ You said you're coming to the gym tomorrow…
Bro, tomorrow has been coming for 6 months! πŸ˜‚

30/08/2026

🌟 SPECIAL THANKS TO EVERYONE! πŸ‹οΈβ€β™€οΈπŸ”₯

A huge thank you to everyone who showed up and supported our Sunday Special. We truly appreciate you! ❀️πŸ’ͺ🏾

And remember… next Sunday, same time, same gym! πŸ‘‘πŸ”₯

⏰ 15:00–18:00
πŸŽ‰ Ladies β€” FREE ENTRY!
πŸ’ͺ🏾 Gentlemen β€” K20

FREE FOR LADIES UNTIL FURTHER NOTICE! πŸ”₯πŸ”₯

πŸ“ Kanyama Gym

Bring a friend and let's keep growing together! πŸ’ͺ🏾

πŸŒ™πŸ’ͺ🏾 AS YOU'RE GOING TO BED TONIGHT, REMEMBER THIS… πŸ‘€πŸ”₯SUNDAY = FREE GYM FOR THE LADIES! πŸ‘‘πŸ‹οΈβ€β™€οΈβ° 15:00 – 18:00πŸ“ Kanyama Gy...
29/08/2026

πŸŒ™πŸ’ͺ🏾 AS YOU'RE GOING TO BED TONIGHT, REMEMBER THIS… πŸ‘€πŸ”₯

SUNDAY = FREE GYM FOR THE LADIES! πŸ‘‘πŸ‹οΈβ€β™€οΈ

⏰ 15:00 – 18:00
πŸ“ Kanyama Gym

Ladies, don't forgetβ€”your Sunday workout is on us! ❀️πŸ”₯

Sleep well, wake up ready, and let's hit the gym! πŸ’ͺ🏾

Address

Mumbwa Road Opposite Petroda(2010)
Lusaka
10101

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 05:00 - 17:00
Sunday 15:00 - 18:00

Website

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