Coach k pawa

Coach k pawa workout, No Pain no Gain
(1)

19/08/2026

Shadow boxing 🔥

26/05/2026

NOTHING SHOULD BRING YOU DOWN KEEP
BURNING 🔥 STAY CHARGED…🙏🙏💪🏿

09/03/2026

WAlK ALONE IN TRUTH THAN FOLLOWING
THE CROWD IN LIES. GUD MORNING TO YOU
🙏❤️😎

09/03/2026

It was a hot 🔥🥂💪 one indeed, thanks to all the ladies who come through.

08/03/2026

✅ Shoulder Workout using Dumbbells

① Arnold Press
② Incline Front Raise
③ Incline Y Raise
④ Head Support Reverse Fly
3 sets 12-15 reps

08/03/2026

Muscle tech gang MuscleTech

08/03/2026

✅ 4 Fantastic Chest Day Routine 🔥 ✨

① Dumbbell Pullover
② Declined Dumbbells Bench Press
③ Dumbbells Chest Press Over Bench
④ Cable Low Chest Fly

3 sets 10-12 reps



08/03/2026

Address

Lilayi Estate
Lusaka

Telephone

+260963453187

Website

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