Richard Mwiinga Fitness

Richard Mwiinga Fitness A Little Progress Everyday Adds Up To Big Results

01/11/2023

Just for fitness 💪

17/04/2023

We mean business when it comes to fitness we have zero excuse...

Train with Richard Mwiinga Fitness Fitness Centre - Zambia

18/03/2023

Never miss leg day...

Train with Richard Mwiinga Fitness

Flex Fitness Centre - Zambia

💪🏾

15/03/2023

It's a year for fitness goals 💪🏾

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09/05/2022

Team work and Motivation

04/05/2022

Flex Wednesday!!

04/05/2022

This is a workout targeted at your Back muscles. Easy and effective , can be done by both men and women

Join us everyday at Flex Fitness Centre - Zambia with Richard



Disclaimer: we don’t own rights to the music playing

27/04/2022

Don’t limit your challenges , challenge your limits 🦾

What hurts today makes you stronger tomorrow

What are your fitness goals ? 🏋🏻🥊🦾

We are here to help you achieve them

27/04/2022

Workout till you feel that soreness in your muscles. This one is a good pain 🦾🦾



Join us everyday for workouts Monday to Saturday at Flex Fitness Centre

25/04/2022

One of the keys to consistency is to Never miss a Monday 🦾🏋🏻🥊

Join us every Monday for Aerobics and Cardio with Richard. we have both advanced and beginner friendly workouts

don’t own rights to the music playing

24/04/2022

“If you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.” – Arnold Schwarzenegger

Join Richard Mwinga at Flex Fitness Centre - Zambia

Address

Plot 22, Cedar Road, Woodlands
Lusaka
10101

Telephone

+260974447583

Website

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