CrossFit Valley Road

CrossFit Valley Road Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Valley Road, Gym/Physical Fitness Center, 16D Brickmakerskloof Road South End, Port Elizabeth.

10 more days 👀🫡🥳…
15/06/2026

10 more days 👀🫡🥳…

In-house comp loading… 🧱
10/06/2026

In-house comp loading… 🧱

Capable. Strong. Purposeful. Healthy.
18/05/2026

Capable. Strong. Purposeful. Healthy.

Being consistent isn’t about having perfect days.It’s about continuing even when life feels busy, hard, tiring, or incon...
12/05/2026

Being consistent isn’t about having perfect days.
It’s about continuing even when life feels busy, hard, tiring, or inconvenient.

No excuses.
Just a commitment to keep showing up for yourself.

Your heavy. Your pace. Your progress. 🔥
30/04/2026

Your heavy. Your pace. Your progress. 🔥

21/04/2026

Let the excitement begin! 🤩

In-house competition 2026 loading..

14/04/2026

What you can expect when you join for a session⬆️

- General warm up
- Specific warm up
- Skill/ Strength/ Priming
- Conditioning
- Cool Down 🤩

Building your handstand starts from the ground up.From floor holds ➡️ to wall support ➡️ to full control — every step ha...
30/03/2026

Building your handstand starts from the ground up.

From floor holds ➡️ to wall support ➡️ to full control — every step has a purpose.

Master the basics, trust the process.

17/12/2025

Valley 🔥

Address

16D Brickmakerskloof Road South End
Port Elizabeth
6001

Opening Hours

Monday 05:00 - 19:10
Tuesday 05:00 - 19:10
Wednesday 05:00 - 19:10
Thursday 05:00 - 19:10
Friday 05:00 - 18:15
Saturday 08:00 - 12:00

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