VIP Boxing & Conditioning

03/06/2026

30/05/2026

Another win in the bag for Veli🔥👊🏻👏🏻💪🏻🥊🔥💀☠️👑

28/05/2026

The Female Fighting Academy is brewing excellence!!!! Well done Meagan & Coach Herschelle!!!!

26/05/2026

Heart vs. Odds. 🥊

​Before stepping into the ring on February 11th, 1990, Buster Douglas lost his mother. Before she passed, he made her a promise: he would win.
​Standing across from him was an undefeated, seemingly invincible Mike Tyson.

Nobody gave Douglas a chance—but you can't measure a fighter's heart by the betting odds.

When Tyson knocked him down in the 8th, it was that promise that got him back on his feet. By the 10th round, history was made.

​🎥 Video credit:
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25/05/2026

🥊 NO EXCUSES. THE BEGINNER FIGHTING UNIT! 🥊

​Ready to stop watching from the sidelines and actually step into the ring?

​Whether you’re looking to learn real fight mechanics, torch calories, or build unbreakable confidence, our Beginner Unit is your starting line.

​Leading the charge is Coach Veli, bringing the energy, the structure, and the technical breakdown you need to go from day one basics to elite-level conditioning. No experience? No problem. We build you from the ground up.

​🔥 WHAT TO EXPECT:

- ​Real Boxers, Real basics
- ​High-Octane Conditioning
- ​The VIP Environment: A locked-in, supportive crew pushing each other every single round.

​💥 "Put the armor on. Let’s work." Coach Veli is ready.

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19/05/2026

8:00 AM is where champions are built. 😤🔥

​If you’re looking to elevate your engine, build explosive power, and get coached by one of the best in the game, you need to be on the floor with Coach Morne.

​His high-intensity conditioning classes are engineered to push your limits, torch fat, and build unmatched stamina.

Whether you are a competitive athlete or just looking to level up your fitness, this is the room you want to be in.

​Standard fitness classes are packed and chaotic. This is elite, focused coaching. But slots are strictly limited.

​When: Mondays, Wednesdays, & Thursdays at 8:00 AM

Where: VIP Boxing & Conditioning (Newton Park)

​Stop hitting snooze on your goals. Secure your spot on the floor and let’s get to work. 💯

​👇 Drop a comment below or DM us directly to book your spot!
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18/05/2026

WELLLLLLLL DONE!!!!!!!!! CONGRATS ON YOUR WIN!!!!!!!

18/05/2026

EASTERN CAPE REPRESENTING!!!!!! WELL DONE KUSE!!!!!! AND WELL DONE COACH MANNY FERNANDEZ!!!!!!! IT WAS AN AMAZING FIGHT TO WATCH!!!! 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👑👑👑👑👑👑👏🏻🥊👏🏻🥊👏🏻🥊👏🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻🔥🔥🔥🔥🔥🔥🔥🔥