What are the opening hours?

Monday 17:30 - 19:00 Tuesday 17:30 - 19:00 Thursday 17:30 - 19:00

Run/Walk For Life Panorama

Home
South Africa
Parow
Run/Walk For Life Panorama

Call Directions Website Contact the business

Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of a

31/10/2026

23 of our members took part (others helped organising) a fun run at Panorama Palms Retirement Village, which is situated next to our club. We had so much fun!! Thank you Lizette and Martin for all you did and making us part of this.

09/09/2026

14 members have managed to earn Distance Shields in August. As the days are getting longer and warmer, set yourself a goal for September and let's see what we can do.

28/08/2026

AJ and Chantel both ran/walked their way to their 250 km peak and are aspiring to improve their 10 km times over the next months. Well done on those peaks girls ....by the time we hand you your next peak we should be celebrating new PB's as well🥇🥇

12/08/2026

Well done to Fabiola (1000km), Lizette (1000km) and Kim (250km) on reaching milestones. May your friendship and running/walking continue for many more years and km's!!

05/08/2026

Unfortunately shortly after doing the Progressive Marathon and reaching her 1000 km peak, Loraine got very sick and we did not see her for a while. She is back at the club again and received her awards. Well done Loraine and let's keep on moving, one step at a time!!!

03/08/2026

Congratulations to those who have reached Shield targets. As the days are getting longer I hope you have set your goal for August.

22/07/2026

Well done Ernesta on receiving both your Progressive Marathon medal and 8000 km peak recently. We wish you many more years of health and half marathon finishes.

03/07/2026

Well done to these 13 members who managed (despite some lousy weather session days) to achieve distance shield awards. Now let's hope July's weather is not too bad and we can match or improve on this.

22/06/2026

Well done Lizette and Martin on keeping our club's name high by finishing the Saldanha Half marathon this past weekend in 2 hours and 14 minutes. And Martin...
what a nice breakaway to celebrate your birthday and father's day!!

05/06/2026

Well done Marius....after quite a scary injury one of our road leaders made a return (after a long lay off) and received his 5000km peak this week. It is after such a setback that we appreciate being healthy and able to exercise even more!

Address

Parow
7500

Opening Hours

Monday	17:30 - 19:00
Tuesday	17:30 - 19:00
Thursday	17:30 - 19:00

Telephone

+27846762826

Website

https://runwalkforlife.co.za/

Alerts

Be the first to know and let us send you an email when Run/Walk For Life Panorama posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.