Cape Multisport Club

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Cape Multisport Club

Cape Multisport Club is a WPA ,CSA and TSA affiliated sports club in the Western Province. Athlete
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11/11/2026

🎄🏃‍♀️ SAVE THE DATE – OUR ANNUAL CHRISTMAS RUN! 🏃‍♂️🎅

It's that time of the year again! Get ready to spread some Christmas cheer and join us for our Annual Christmas Run on 9 December 2026! 🎅🎁

Expect a fun-filled evening with plenty of festive spirit, laughter and lots of cheers along the way! 🎄✨

📍Meet at: Durbanville Bowling Club
⏰ Time: 18:00

Dust off your Christmas spirit, bring your biggest smiles and let's make this a festive evening to remember! ❤️💚

Don't miss out – it's going to be a holly jolly good time! 🎅🎄

09/11/2026

🌊 Can we just take a moment to take this in?! 🤯👏

At just 13 years old, Cara van Wyk has successfully completed the challenging Robben Island crossing in skins, finishing in an incredible time of 2:54, under 3 hours! 🏊‍♀️💪

What an extraordinary achievement! A true testament to determination, courage and an incredible swimming ability.

Cara, you are an inspiration! We are so proud of you! 🌟

The future is bright! 💙

09/11/2026

🏆 WHAT AN INCREDIBLE PERFORMANCE! 🏆

A massive congratulations to our very own Jenny Close and her partner on an absolutely phenomenal performance at the FNB Wines2Whales 2026! 🚵‍♀️🔥

The ladies dominated their category, claiming 1st place in the Masters 40–49 category in ALL THREE STAGES, as well as taking the overall category victory!

🥇 Stage 1: 3:27:22 – 1st Masters 40–49
🥇 Stage 2: 3:29:24 – 1st Masters 40–49
🥇 Stage 3: 3:19:16 – 1st Masters 40–49

🏆 General Classification: 1st Masters 40–49
⏱️ Overall Time: 10:16:02
🥇 Also crowned 1st Amateur Team!

Three stages, three stage wins and an overall victory! What a phenomenal achievement! 👏🔥

Congratulations, ladies! You have truly shown what determination and hard work can achieve. We are incredibly proud of you! 🥂🎉

05/11/2026

🏊🏻🚴🏻‍♀️🏃🏻‍♂️ Mossel Bay 70.3 – The countdown is on! 🌊💪

With less than 3 weeks to go until the Mossel Bay 70.3, our triathletes decided to turn their training session into a day out! 🔥

The day consisted of a solid swim-bike-run session:

🥇 SWIM: A swim to the harbour wall and back – approximately 1.8 km (45 min)

🥈 CYCLE: An out-and-back ride – 2 hours in the saddle 🚴🏻‍♀️

🥉 RUN: An out-and-back run along the same route – 45–60 minutes 🏃🏻‍♂️

A great day of training, teamwork, and building towards race day! Every session brings us one step closer to the start line. 💥

A huge thank you to all our athletes who showed up and put in the work, and to our committee for all the arrangements that made this day possible. 🙌

Mossel Bay 70.3, we're coming for you! 🌊🔥

02/11/2026

🏊‍♀️🚴‍♀️🏃‍♀️ KONA BREELAND TRIATHLON – CMC LADIES ON FIRE! 🔥

A huge congratulations to our incredible ladies who competed at the Kona Breeland Triathlon and delivered outstanding performances!

🥉 Berlize Pritchard took 3rd place overall in the Standard Distance and claimed 1st place in her age category (40–49), winning her category with more than 15 minutes! What a phenomenal achievement!

🏆 Linda du Bruyn dominated the Sprint Distance, winning her age category (60–69) and finishing more than 10 minutes ahead of the second lady in her category!

We are incredibly proud of both ladies for their determination, strength and outstanding performances. You continue to inspire us all! 💪

Congratulations, Berlize and Linda! 👏

30/10/2026

🏃‍♀️🏃‍♂️ BATTLE OF THE NORTH – RACE 4! 🏆

On Tuesday, 27 October, we had the privilege of hosting the 4th and final Battle of the North event, starting and finishing at the Durbanville Bowling Club.

Runners took on the challenging 5 km route, participants enjoyed a scenic run around the racecourse, through the beautiful Durbanville Nature Reserve, before crossing the finish line in front of the bowling club.

A special congratulations to Cape Multisport Club (CMC), who dominated the ladies' podium, claiming all three top positions! 🥇🥈🥉 CMC also secured an impressive 3rd place in the team standings. Well done to everyone who represented the club!

A massive THANK YOU to every runner who joined us, and to all the marshals who volunteered their time and energy. Without your support and enthusiasm, an event like this would simply not be possible.

We would also like to extend our sincere appreciation to our sponsors for their generous support:

Hollywoodbets Durbanville Racecourse, Durbanville Nature Reserve, Thunder Brothers, Pure Endurance, Grove Properties, BibBoards, Willowbridge Shopping Centre and GU.

And a big thank you to our vendors, King Pancake and Brewmeister Coffee Company, for adding to the event atmosphere and keeping everyone fueled! can be found at their new location at Durbanville Tennis Club Mon-Fri from 6:00am!

What a fantastic way to wrap up the 2026 Battle of the North series! Thank you for being part of it. We look forward to seeing you all at the next one! ❤️

28/10/2026

🏃‍♀️ Junior Star on the Run! 🌟

Congratulations to our junior athlete, Imke Els, who competed in the Melkbos 15km race on 24 October and claimed 1st place in the junior category with an excellent time of 1:06:37! 🥇👏

Well done, Imke! Your hard work and dedication are paying off. Keep chasing those goals and making us proud! 💙💪

26/10/2026

🏃‍♀️🏅 HANGKLIP 42.2KM & 21.1KM ROAD RACE🏅🏃‍♀️

Our runners represented us proudly at the Hangklip 42.2km and 21.1km road races over the weekend! 🎉

Congratulations to everyone who took part and challenged themselves on the road. A special shout-out to our medal winners for their outstanding performances! 👏🌟

🥇 42.2KM

🥉 Maryna Bingle – 3rd place, W60–69 | 4:30:30

🥇 21.1KM

🏆 Elmarie Coetzee – 1st place, W60–69 | 1:37:23

🥉 Louise Boltmann – 3rd place, W40–49 | 1:51:16

🥉 Anna-Mart Pammenter – 3rd place, W50–59 | 1:54:04

👏 Well done, ladies! Your hard work and dedication continue to inspire. Congratulations to all our runners who participated and proudly represented the club!

🏃‍♀️💙

21/10/2026

It’s time to BATTLE! 💪🏼🏃‍♂️

Get ready to race, support your club, earn those valuable club points and, most importantly, HAVE FUN! ❤️🖤🤍

📅 DATE: Tuesday, 27 October 2026
⏰ REGISTRATION: 17:00–17:50
🏁 RACE START: 18:00
🆓 ENTRY: FREE – EVERYONE WELCOME!

📍 VENUE: Durbanville Bowling Club
🗺️ [Google Maps – Venue](https://maps.app.goo.gl/mRq6zgwqz67LParM7)

🅿️ PARKING: Durbanville Race Course
🗺️ [Google Maps – Parking](https://maps.app.goo.gl/xj19mCBfAmoM4xdi6)

🚶‍♀️ IMPORTANT: ALLOW TIME TO WALK TO THE START!

The start line is a 5–6 minute walk from the registration venue. Please allow enough time to get to the start line before the 18:00 race start. Don't leave it until the last minute! ⏰🏁

❤️🖤🤍 REMEMBER TO WEAR YOUR CLUB COLOURS!

🎰 Exciting lucky draw prizes! 🍀
🥞 Coffee and pancakes for sale ☕
🍺 The bar will be open!

🏆 EVERY PARTICIPATION COUNTS TOWARDS CLUB POINTS!

Come out, represent your club and give it your all whether you run or marshal.

We do still need some marshals as well, please let us know if you can assist!

16/10/2026

🏆🌺 IRONMAN WORLD CHAMPIONSHIPS 🌺🏆

A huge congratulations to Riaan Boshoff on his outstanding performance at the IRONMAN World Championship in Kona, Hawaii! 🌴🏊‍♂️🚴‍♂️🏃‍♂️

Riaan finished 43rd out of 240 athletes in the M55–59 age category, crossing the finish line in an impressive time of 10:42:38! What an incredible achievement on the world stage! 💪🔥

And it seems that talent definitely runs in the family! 👏 His youngest son, Hugo Boshoff, also made his mark at the IronKids Dip ’n Dash, finishing 2nd boy overall and 1st in his age category! 🥇🏊‍♂️🏃‍♂️

Congratulations to both Riaan and Hugo on these fantastic achievements! You make us proud and are a wonderful example of dedication, perseverance and a love for sport. ❤️

Like father, like son — a family of champions! 🏆🙌

Address

Mossel Bay

Website

http://www.capemultisportclub.com/

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