Promae Pilates

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Promae Pilates

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Welcome to Promae Pilates Studio in the heart of Mosselbay. Live the life you choose with a healthy body supporting your dreams.

Promae Pilates is your partner of choice in Mossel Bay to enhance your quality of living and future health.

02/11/2026

We did warn you 🤷‍♀️…..

02/11/2026

📞📞Promae Pilates is calling …. Are you going to pick up ?

27/10/2026

Eat. Sleep. Pilates. Repeat 🤍
Some routines are worth keeping 😉

26/10/2026

Find your strength with Promae Pilates 🤍💫

26/10/2026

Good movement starts with good guidance.

At Promae, every session is an opportunity to understand your body a little better, build strength with intention and move with more confidence.

Your body deserves more than a workout. It deserves attention.

Ready to experience the difference? Get in touch to book your complimentary 30-minute assessment.

24/10/2026

A place where focus, precision, progress and presence meets your purpose 🤍

23/10/2026

Our honest answer to all your problems 🤷‍♀️🤍
Pilates solves everything especially Pilates at Promae 😉

21/10/2026

Promae Pilates is here for you and your goals 🤍always ..

Address

55 Marsh Street, Plaza Aquada Building
Mossel Bay

Telephone

+27609349372

Website

https://promaepilates.co.za/

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