Valkyries Girls Rugby

03/09/2026

💜💛 A massive THANK YOU to 919 FM for the support, good vibes and an unforgettable day with Marks Park Rugby Club! 🏉🚴‍♂️🔥

We appreciate you! 🙌

Coach Hendrik and Coach Tyrone 🚲

03/09/2026

💜💛 A massive THANK YOU to 919 FM for the support, good vibes and an unforgettable day with Marks Park Rugby Club! 🏉🚴‍♂️🔥

We appreciate you! 🙌

03/09/2026

🚴‍♂️💜💛 919 FM × Marks Park Rugby Club 🏉🔥

What a day! A massive THANK YOU to the 919 FM team for the incredible support, good vibes and for spending the day with Marks Park Rugby Club. We appreciate the love and the way you continue to get behind our rugby community! 🙌

Today, 3 September 2026, we’re swapping the rugby field for the bikes… because apparently tackling each other wasn’t enough exercise! 😂🚴‍♂️

From the laughs, the challenges, the testing and now getting ready to cycle — it’s been an awesome experience and we’re grateful to be part of it.

Thank you, 919 FM, for opening the doors, showing us what you’re about and making us feel part of the family. 💜💛

Marks Park Rugby Club appreciates you!
And yes… we’re about to cycle.
Pray for us. 😂🚴‍♂️🔥

02/09/2026

02/09/2026

🏉💗🖤 MARKS PARK VALKYRIES AT UJ IMBOKODO 7s! 🖤💗🏉

What a weekend! 🔥

On 8 & 9 August 2026, our Marks Park Valkyries took on the UJ Imbokodo 7s and showed exactly what they’re made of! 💪🏉

Fast rugby. Big tackles. Teamwork. Grit. And plenty of Valkyries attitude! 😎🔥

Proud to see our girls representing Marks Park Rugby Club and getting valuable 7s experience against tough competition.

💗🖤 VALKYRIES — WE PLAY. WE FIGHT. WE NEVER BACK DOWN. 🖤💗

02/09/2026

🏉❤️🖤 LITTLE RUGBY STARS — IT’S YOUR TURN! 🖤❤️🏉

Got a little boy or girl who loves running, playing and throwing a rugby ball around? 👀🏉

Bring them down to Marks Park Rugby Club and let them discover the game!

👧 VALKYRIES — GIRLS RUGBY
👦 BERSERKERS — BOYS RUGBY

🌟 U6 – U18
🌟 Beginners welcome!
🌟 Skills development
🌟 Fitness & conditioning
🌟 Rugby fundamentals
🌟 Structured coaching
🌟 Contact & touch rugby opportunities

📅 MONDAYS & WEDNESDAYS
⏰ 17:30 – 19:00
📍 Marks Park Rugby Club
23 Orange Road, Emmarentia, Randburg

🔥 2-WEEK TRIAL available for new players!

No experience? No problem.
Never played rugby before? Even better — we’ll start from the basics and build from there! 🏉

Come play. Come learn. Come grow.
Your rugby journey can start right here. ❤️🖤

📞 Enquiries: 062 338 7044
📧 [email protected]

02/09/2026

🏉🔥 ATTACK THE OUTSIDE LEG! 🔥🏉
MARKS PARK — IT’S TIME TO GET SMARTER WITH THE BALL! 😈

Think you can beat your defender? Then stop running straight into them! 😂

This week we’re working on OUTSIDE LEG ATTACKS — fix the defender, attack the outside shoulder, step into space and ACCELERATE! 💨💥

🎯 Fix them. Beat them. Break the line.
Because defenders don’t enjoy chasing players who actually know where they’re going! 😉🏉

💗🖤 VALKYRIES GIRLS
❤️🖤 BERSERKERS BOYS

📍 Marks Park Rugby Club
🗓️ Monday & Wednesday
⏰ 17:30 – 19:00
🚫 No Thursday sessions

🔥 Training with Coach Sabz
💪 Skills • Speed • Attack • Defence • Game awareness

From now until the end of the year, we’re putting in the work — no shortcuts, no excuses, just rugby. 🏉🔥

Come train. Get better. Get noticed.
And whatever you do… DON’T BE THE DEFENDER GETTING BEAT ON THE OUTSIDE! 😂😈

📲 Tyrone Lennox: +27 84 082 4914

02/09/2026

🔥🏉 NOTICE - Marks Park Rugby Club 🏉🔥

We’re shaking things up for the rest of the year… and YES, we said REST OF THE YEAR! 😏💪

📅 TRAINING DAYS:
🖤 MONDAYS | 17:30–19:00
💗 WEDNESDAYS | 17:30–19:00

🚨 NO THURSDAY SESSIONS! 🚨
That’s right… Thursday gets a little break. 😉😂

From now until the end of the year, it’s all about turning up, putting in the work and getting stronger together. No excuses, no disappearing acts! 👀🔥

💥 Be on time. Be prepared. Bring the attitude.
Because champions aren’t made by talking about training… they’re made AT training! 🏉🔥

📍 Marks Park Rugby Club
📞 Coach Tyrone Lennox: +27 84 082 4914

One team. One family. Stronger together. 🖤💗
Let’s finish the year LOUD, STRONG & UNSTOPPABLE! 😈🔥

🖤💗🏉