Run/Walk For Life Emmarentia Pm

04/09/2026

⏰ STOP WAITING FOR THE PERFECT TIME TO GET HEALTHY!

There probably won't ever be a perfect time. 🤷‍♂️

Work gets busy.
Family needs your attention.
Life gets stressful.
And suddenly your own health gets pushed to the bottom of the list.

That's exactly why we're launching the RWFL Health Reset Challenge. 💚

For 8 weeks, we'll help you focus on the things that really matter:

🏃 Move more
🥗 Eat better
💧 Build healthier habits
😴 Improve your lifestyle
💪 Improve your fitness
🧠 Learn more about your health

And you'll have a team of coaches and a community supporting you every step of the way. 🤝🔥

📅 14 September – 7 November 2026

Whether you've never exercised before or you've simply fallen out of your routine, this challenge is for YOU.

And at just R295 for non-RWFL members, there's never been a better time to give Run/Walk For Life a try! 🙌

👉 ENTER NOW:
https://runwalkforlife.co.za/product/health-reset-2026/

Don't wait for Monday.
Don't wait for next month.
Start your reset. 🔄💚

Sign up for the Health Reset 2026 Simply select your membership type, add to cart, and complete the checkout process.  

31/08/2026

A treadmill can't give you this!

24/08/2026

Are you looking for an opportunity to build better habits, get moving and work towards a healthier, happier you?
The Health Reset Challenge is exactly what you’re looking for.
No extreme changes. No quick fixes. Just small, achievable habits that create lasting change.
RWFL Members: R195
Non-RWFL Members: R295
Start Date: 14 September
End Date: 7 November
Enter Here: https://runwalkforlife.co.za/product/health-reset-2026/

21/08/2026

The Run/Walk For Life Health Reset Challenge gives you the tools, support and motivation to make healthier habits part of your everyday life.

Enter here: https://runwalkforlife.co.za/product/health-reset-2026/

18/08/2026

A new challenge takes centre stage…introducing the Health Reset Challenge!

An 8-week journey designed to help you reset your health through small, achievable habits that create lasting change.

From 14 September – 7 November 2026, you’ll get:

1. A professionally structured exercise programme
2. Weekly motivation
3. Health education
4. Accountability and support
5. Fun weekly challenges
6. Support from qualified coaches
7. An exclusive pair of RWFL socks on completion

RWFL Members: R195
Non-Members: R295

Ready to reset your habits? Enter now at https://runwalkforlife.co.za/product/health-reset-2026/

17/08/2026

Lovely weather for session this evening! See you just now. 😁

14/08/2026

How long would it take you to finish a Marathon, surely not 54 years...

https://www.facebook.com/share/v/1BJN3QbZxb/

13/08/2026

Well done to the 5 brave souls who showed up and did their walk yesterday evening despite the very cold wind!

12/08/2026

Well done Shelley on reaching 5000km! You are amazing and your dedication has paid off. Keep it up.