Beetroot and Biceps

Beetroot and Biceps Functional fitness for women in a safe, supportive environment! Get fit, strong and healthy with us! InBody120 Composition Analysis available.

Smiling for the weekend, the camera, and lunges 🤣🤷🏻‍♀️ Okay not really the lunges, but fitness should be fun too. Take t...
04/09/2026

Smiling for the weekend, the camera, and lunges 🤣🤷🏻‍♀️
Okay not really the lunges, but fitness should be fun too. Take the pressure off, take an hour for yourself and come have some fun with the team! 💪🏻🫜😉
>>>
Book a free trial today!
Charlene 076 307 3339
>>>




8 Months Post Partum and here we are, 900g of muscle GAINED! 😎💪🏻And with only 2 strength sessions per week!!It is possib...
28/08/2026

8 Months Post Partum and here we are, 900g of muscle GAINED! 😎💪🏻
And with only 2 strength sessions per week!!
It is possible, even if you have limited time 💜
We track progress with our medical grade Inbody120 composition analysis 😎
>>>
Book a free trial and come check us out 🤩
Charlene 076 307 3339
>>>




It's now or never! 😎Let's go!!! 💪🏻💪🏻💪🏻>>>
27/08/2026

It's now or never! 😎
Let's go!!! 💪🏻💪🏻💪🏻
>>>




You and your strength should really meet sometime 💜💜💜We can help!Book a free trail session today!Charlene 076 307 3339 >...
26/08/2026

You and your strength should really meet sometime 💜💜💜
We can help!
Book a free trail session today!
Charlene 076 307 3339
>>>




Saturday's Deadly Dozen simulation for our athletes 😎💪🏻🔥 ♡Book a free trial session today!Charlene 076 307 3339 ♡ ...
24/08/2026

Saturday's Deadly Dozen simulation for our athletes 😎💪🏻🔥
♡
Book a free trial session today!
Charlene 076 307 3339
♡




Don't be a statistic. 💪🏻♡Don't know where to start? We do. 💜Book a free trial session - we use weights every day in ever...
21/08/2026

Don't be a statistic. 💪🏻
♡
Don't know where to start? We do. 💜
Book a free trial session - we use weights every day in every way possible 😎🙌🏻
♡
Charlene 076 307 3339
♡




NO QUICK FIXES HERE! 😎✅️No injections. No strange juice detox.No 8 week starvation diet.>>>Her secret? Consistency.Dee h...
20/08/2026

NO QUICK FIXES HERE! 😎✅️
No injections.
No strange juice detox.
No 8 week starvation diet.
>>>
Her secret? Consistency.
Dee has been training with us for over 2.5 years. She is an absolute socialite - she loves going to events and often paints the town red 😍 ♥️
>>>
BUT she still trains, Monday to Friday, EVERY SINGLE WEEK! Consistency will always beat intensity. Dee has also learnt to make better food choices for herself and her family.
Well done, Dee!
>>>
This could be you!!
Book a free trial session today 😀
Whatsapp Charlene 076 307 3339
>>>




Happy Women's Day! 💜Let's build strong, healthy and capable bodies together! Book a free trial today.Charlene 076 307 33...
09/08/2026

Happy Women's Day! 💜
Let's build strong, healthy and capable bodies together!
Book a free trial today.
Charlene 076 307 3339
>>>




Address

168 Blueberry Street
Honeydew
2040

Telephone

+27763073339

Website

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